In this episode of Perfect Body Podcast: A Torah Portion Afterthought, Relationship Coach Shirah Chante reflects on the final Torah portion of Genesis, Vayechi (“And He Lived”), with the powerful subtitle “Carry My Bones.”

Exploring Jacob’s and Joseph’s dying requests to have their bones carried out of Egypt, this teaching uncovers the deep spiritual meaning of bones, covenant, legacy, and belonging. From reversed blessings to God’s promises to Abraham, Isaac, and Jacob, this episode reveals how faith, identity, and divine order extend beyond life itself.

Discover how “bones” symbolize covenant, union, and God’s enduring relationship with His people—and why where we belong matters, even after death.

Support the show

He Hurts and Heals Perfect Body: A Torah Portion Afterthought

In this powerful episode examining Parashat Vayigash, we explore the dramatic moment when Joseph reveals himself to his brothers in Egypt. Through Joseph's story of transformation - from a sold slave to Egypt's ruler - we discover profound truths about God's providence in our lives. Even in our most painful moments, God is working behind the scenes for our good.

Join Shira Chante as she unpacks how Joseph's journey from hurt to healing demonstrates that our difficulties often lead to divine purpose. This episode offers encouragement for anyone wondering about God's hand in their challenging circumstances, concluding with a heartfelt prayer for understanding His providence in both our trials and triumphs.

From Genesis 44:18 to 47:27, discover how God can turn our moments of pain into platforms for His purpose.

Give below to support the show. Thank you!

Support the show

Perfect Body Podcast: Reaping and Sowing

Shirah Chante, the host of Perfect Body Podcast and a relationship coach called by God, explores the Torah portion of Genesis 41-42. This episode focuses on the Biblical principle of reaping and sowing, illustrated through the story of Joseph, his hardships, and eventual rise to power in Egypt. Shirah Chante also emphasizes the significance of recognizing the consequences of one’s actions and the importance of forgiveness while reflecting on personal experiences. The episode encourages listeners to delve into the scriptures and apply these lessons to their lives. Give to support the show below.

00:00 Introduction and Greetings

00:26 Torah Portion Overview

02:10 Reaping and Sowing: The Law of Return

06:40 Joseph's Journey: From Prison to Power

22:04 Joseph's Brothers in Egypt

26:23 The Reckoning: Consequences of Actions

31:40 Conclusion and Final Thoughts

Support the show