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Pawprints and Perspectives

Pawprints and Perspectives

De : Ashli Ferguson
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Tune in to Pawprints and Perspectives for uplifting discussions that remind us all: a happy mind and a happy pet make for a fulfilling life!

© 2025 Pawprints and Perspectives Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    • #10 - Exercise and Mental Health

      #10 - Exercise and Mental Health
      Feb 24 2025

      Yes, working out can improve your mood, mental health, and more! This is something I need to work on too - so let's chat about exercise and what it can do for you!

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      23 min
    • #9 - Why Saying "No" Is Self Care

      #9 - Why Saying "No" Is Self Care
      Feb 18 2025

      Ahhh the word "no". We hate to love it and love to hate it - but it's IMPORTANT when it comes to self care... and today we talk about why!

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      24 min
    • #8 - Understanding Depression

      #8 - Understanding Depression
      Feb 12 2025

      Depression is a hard, scary topic to talk about... but today we are tackling that subject and talking about what depression is, how to help someone with depression, and how to help yourself.

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      25 min
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