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Pause and Play it Forward

Pause and Play it Forward

De : Nicola Greenbrook and Rosie Kendrick
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Pause and Play it Forward is a podcast by Nicola Greenbrook and Rosie Kendrick about music, old and new, and how it makes us feel.


We're the nostalgia-meets-now music podcast for anyone who loves discovering, rediscovering and chatting about great music. No music snobbery. No sticking to one decade. Just us, Nicola and Rosie, having a chat about the songs that soundtrack our lives.


We start with our Track of the Week, each sharing the songs we've been listening to and why they've been on repeat. Then there's a themed Top Five; we each bring three songs based on a theme, chosen completely independently with no tactical texting or sneaky hints, and somehow negotiate our way to one glorious Top Five on that theme.


Every week we build a brand-new mixtape featuring every track we’ve talked about.


This is the podcast for music lovers who are always on the hunt for new music, or old, but don’t have time to dig around for it.


Join us for new discoveries, music memories and lots of laughs.

Hosted on Acast. See acast.com/privacy for more information.

Nicola Greenbrook and Rosie Kendrick
Musique
Épisodes
  • Lock Level Runaways
    Oct 26 2026

    Hello, and welcome to Season 5 of Pause and Play it Forward. You’ve found us here at Episode 3.


    PAPIF is the nostalgia-meets-now music podcast for anyone who loves discovering, rediscovering and talking about great music.


    No music snobbery. No sticking to one decade. Oh no.


    Just us, Rosie and Nicola, having a chat about the songs that soundtrack our lives.


    This week, we're:

    • Sharing our Track of the Week and why we just can’t shake them off 🎧
    • Searching frantically for our keys, while counting down our Top Five songs about Locks and Keys! 🔐
    • Having a right old giggle, as usual 😂


    Want to dive into the music we discuss? Our Spotify playlist is waiting for you to press play.


    If you have a Track of the Week you'd love to share, or a brilliant idea for a future Top Five theme, we'd love to hear from you:


    📧 pauseandplayitforward@gmail.com


    Follow us on our socials:

    Instagram

    Facebook


    Right. Press play, and let's get into it!


    Lots of love,


    Rosie and Nicola xx


    Pause and Play it Forward is a Prolark Media Production.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    26 min
  • Got to Have Uninvited Electric
    Oct 16 2026

    Hello! Welcome to Season 5, Episode 2 of Pause and Play it Forward!


    PAPIF is a nostalgia-meets-now music podcast for music lovers who want to reconnect.


    We're Rosie and Nicola. Join us as we rewind to the classics, fast-forward to the new and share the stories behind the music we love.


    This episode we:


    • Share our personal Track of the Week (and why it’s been on repeat) 🎧
    • Curate a high-voltage Top Five all about electricity ⚡️
    • Laugh. A lot. 🤭


    Grab our Spotify playlist featuring every track we mention.


    If you have a strong contender for our Track of the Week, or a Top Five idea we need to tackle, drop us a line:


    📧 pauseandplayitforward@gmail.com


    Follow us on our socials:

    Instagram

    Facebook


    Right. Press play, and let's get into it!


    Lots of love, Rosie & Nicola xx


    Pause and Play it Forward is a Prolark Media production.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    31 min
  • Sombr Layers of Dolly
    Sep 23 2026

    Hello, and a warm welcome to Season 5 of Pause and Play it Forward! We’re super excited to be back for Episode 1.


    PAPIF is a nostalgia-meets-now music podcast for music lovers who’d love to reconnect.


    There’s no fixed era, no pretension and there’s no limits (no no no no). Just a warm (and quite often giggly) chat about how music makes us feel.


    Join us, Rosie and Nicola, as we:


    • Share our personal Track of the Week (and why it’s been on repeat) 🎧
    • Welcome our Guest Track of the Week from Jason Regan, founder of London's Lost in Disco
    • Curate a Top Five all about layers, now the weather’s getting a little chilly.
    • Laugh. A lot. 🤭


    Grab our Spotify playlist featuring every track we mention.


    If you have a strong contender of our Track of the Week, or a Top Five idea we need to tackle, drop us a line:


    📧 pauseandplayitforward@gmail.com


    Follow us on our socials:


    Instagram

    Facebook


    Right. Press play, and let's get into it!


    Lots of love, Rosie & Nicola xx


    Pause and Play it Forward is a Prolark Media production.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    34 min
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