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Passion Struck with John R. Miles

Passion Struck with John R. Miles

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 Most of us are living a script we never chose — busy, but quietly insignificant and unfulfilled. Passion Struck® is the #1 alternative health and personal growth podcast for those ready to break free and start mattering deeply. Join bestselling author and former Fortune 50 C-suite executive John R. Miles for raw, science-backed conversations with the world’s top experts on human flourishing. This is your practical roadmap to strengthen your brain, body, and spirit so you can reclaim your agency and live the meaningful life you were meant for.

New episodes every Tuesday, Thursday, and Friday.Copyright John Miles Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Réussite personnelle
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  • The Identity Gravity Trap: Why We Snap Back to Old Habits | John R. Miles - EP 759

    The Identity Gravity Trap: Why We Snap Back to Old Habits | John R. Miles - EP 759
    Apr 24 2026
    Does the silence of a new life feel like a threat to your safety?You’ve finally walked through the threshold, but the "silence" starts to itch. Suddenly, you feel a physical, vibrating urge to go back to being the "Fixer"—the version of you that is useful, busy, and predictable. That urge has a name: Identity Gravity.In this episode of Passion Struck, John R. Miles explores the "Architecture of the Interior" and the psychological forces that pull us back into old orbits. Drawing on the external market systems discussed with Nobel Laureate Alvin Roth, the psychological flexibility frameworks of Dr. Diana Hill, and the raw "Identity Bankruptcy" of TOMS founder Blake Mycoskie, John explains how to achieve escape velocity.This is a deep dive into the neurobiology of the Default Mode Network (DMN) and the "Moral Economics" of the self. It’s time to stop being a tool for someone else’s convenience and learn how to break the identity gravity trap. Passion Struck is the #1 personal growth podcast dedicated to human flourishing and the science of mattering.Check the full show notes here: https://passionstruck.com/how-to-break-identity-gravity/Explore the Identity Gravity Audit for this episode at: https://www.theignitedlife.net/p/how-to-break-identity-gravity-trapThank You to Our Sponsors. Limited Time Offer – Check out Function Health—160+ lab tests a year for $365. Join at https://www.functionhealth.com/tcm/passion or use gift code PASSION25 for a $25 credit toward your membership.Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/In this episode, John discusses:The Physics of the Snap-Back: Why your brain treats stillness like a biological threat and how "identity gravity" pulls you back to the grind.The Static of the DMN: Understanding why high-performers suppress the Default Mode Network and why its "re-boot" feels like anxiety instead of peace.Identity Bankruptcy: Lessons from Blake Mycoskie on the "gradual disappearance" that happens when your utility replaces your identity.The Repugnant Transaction of Being: Why sitting still feels like a moral betrayal when you’ve internalized a market that only values "doing."The Commoditized Human: Breaking the feedback loop that turns you into an interchangeable tool rather than an essential presence.The Boundary ADR: Using "Architectural Decision Records" to protect your time and reclaim the monopoly of your own presence.Achieving Escape Velocity: The three pillars of architectural rigor needed to break the snap-back effect and stay in your new orbit.Support the Movement: https://StartMattering.com Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Book John to Speak: https://johnrmiles.com/speaking/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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    27 min
  • How to Manage Energy Not Time: Dr. Diana Hill on Wise Effort | EP 758

    How to Manage Energy Not Time: Dr. Diana Hill on Wise Effort | EP 758
    Apr 23 2026
    What if the problem isn’t time management, but how you manage your energy?In this episode of Passion Struck, I sit down with psychologist Diana Hill to explore why energy management often matters more than time management—and how psychological flexibility can help you focus your effort on what truly matters.Drawing from her new book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, Diana shares a transformative idea: Burnout often stems from directing your energy in ways misaligned with your values.We explore why high achievers often feel drained despite being productive, how “genius energy” can become either a strength or a liability, and how Acceptance and Commitment Therapy offers practical tools for shifting from urgency-driven striving to values-based action.We also dive into Diana’s powerful metaphors—from birds flying into windows to living from the back of the heart—and how small shifts in awareness can open entirely new ways of living.If you’ve ever felt exhausted while doing all the “right” things… this conversation will help you rethink effort itself.Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering.Check the full show notes here: https://passionstruck.com/how-to-manage-energy-not-time-wise-effort/Explore companion insights for this episode at: https://www.theignitedlife.netThank You to Our SponsorsLimited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show!Connect with JohnKeynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/In This Episode, You Will Learn:Why managing energy often matters more than managing timeHow psychological flexibility helps prevent burnoutWhat Diana Hill means by Wise Effort—and how to practice itHow to identify when your strengths are becoming liabilitiesThe three-step method: Get Curious, Open Up, and RefocusHow “genius energy” can help you align effort with your deepest valuesWhy the path forward may require looking for a different open door—not flying harder at the same windowSupport the MovementLiving intentionally starts with directing your energy toward what matters.Explore tools, reflections, and frameworks to help you build an ignited life: https://www.theignitedlife.netDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Book John to Speak: https://johnrmiles.com/speaking/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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    57 min
  • Nobel Laureate Alvin Roth: How Incentives Shape Your Life | EP 757

    Nobel Laureate Alvin Roth: How Incentives Shape Your Life | EP 757
    Apr 21 2026
    What if the choices you make every day aren’t entirely your own?In this episode of Passion Struck, I sit down with Nobel Prize-winning economist Alvin Roth to explore how incentives, systems, and hidden structures shape human behavior—often in ways we don’t even realize.Drawing from his new book, Moral Economics: Why Good Incentives Are No Substitute for Good Citizens, Roth reveals a powerful truth: markets aren’t just about money—they are systems that decide who gets what, who gets access, and what society considers acceptable.We explore why banning certain behaviors often pushes them underground, how so-called “repugnant transactions” reveal our moral boundaries, and why understanding incentives is essential if you want to make better decisions—in your life, your work, and the systems you operate within.This conversation challenges how you think about choice, control, and responsibility—and offers a new lens for understanding the forces shaping your decisions every day.Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering.Check the full show notes here: https://passionstruck.com/moral-economics-alvin-roth-market-design/Explore companion insights for this episode at: https://www.theignitedlife.netThank You to Our SponsorsLimited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show!Connect with JohnKeynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/In This Episode, You Will Learn:How incentives shape your decisions—often without you realizing itWhy markets are systems of allocation, not just exchangeWhat “repugnant transactions” reveal about society’s moral boundariesWhy banning something doesn’t eliminate it—it often creates black marketsHow hidden systems influence behavior in business, policy, and everyday lifeWhat it means to design better systems that align with human valuesSupport the MovementUnderstanding how systems shape behavior is the first step toward living more intentionally.Explore tools, insights, and frameworks to help you align your life with what truly matters: https://www.theignitedlife.netDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional, legal, or financial advice.Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Book John to Speak: https://johnrmiles.com/speaking/Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.DisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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    56 min
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