Couverture de PEPT Talk - The Fit Over 40 Show

PEPT Talk - The Fit Over 40 Show

PEPT Talk - The Fit Over 40 Show

De : PEPT Talk - The Fit Over 40
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down.

If you want to stay strong, sharp, and high-performing for life — this is your place.

Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age.

Because aging isn’t decline… it’s adaptation.

And you are not done — you’re just getting started.

Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful over 40’s gyms on the planet and we know a thing or two about helping people thrive in their golden years.


This show brings together world-class experts, real client stories, and practical frameworks you can use right now to build strength, energy, and independence that lasts decades.

This is high-performance aging.

Copyright 2026 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • The Origin Story

      The Origin Story
      Jan 4 2026
      Today is story time with Coach Jake and Romana where we talk about where started 17 years ago, the ups, downs, losing it all, starting over and what the future looks like. Buckle up!
      Afficher plus Afficher moins
      1 h et 41 min
    Aucun commentaire pour le moment