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In today’s episode, I’m sitting with a question that’s stretching me in the best way:

What do I need to fully release so I can fully receive what God is trying to give me?

I talk about the tension of holding on to old identities, old urgencies, and old rhythms that no longer fit the woman I’m becoming. I share how God keeps inviting me into ease, clarity, and a softer rhythm — and how that invitation requires open hands, not clenched ones.

This episode is for anyone feeling the pull to let go of pressure, self-reliance, invisible deadlines, or the belief that you’re behind. Maybe what needs to be released is the very thing blocking what God is trying to place in your life.

I hope this question blesses you too. Let’s step into this season with open hands.

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Today I’m sitting with a gentle but necessary question: What am I carrying that I’m not supposed to carry? So often, the pressure, urgency, and weight I feel… I’m the one who created it. And a lot of what I hold onto was never meant for me to carry alone in the first place.

I reflect on the scriptures that remind me to cast my cares and burdens on the Lord because He cares for me and sustains me. This episode is an invitation to look honestly at the heaviness we’ve picked up—worry, pressure, expectations—and ask, Is this really mine? And if not, to lay it down at the feet of Jesus so we can show up in the simplest, truest way possible.

A soft reminder: we don’t have to hold everything. We were never meant to.

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purpose of questions

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Today’s episode is short, simple, and so necessary. I’m sitting with one question that’s been grounding me in this season of transition:

“What permission do I need to give myself so I can move forward with peace instead of pressure?”

For so long, I equated transition with punishment. I thought I had to hurry, control, and force outcomes. But when I really look at it, so much of that urgency was rooted in fear—stories I created in my mind, not truth.

In this season of transition I feel called to explore this question for myself.

What permission do you need to give yourself so you can move forward with peace?

This is Day 12 of 14.

Let's keep the conversation going: sonjaholmes.substack.com

purpose of questions

https://www.sonjaholmes.com