#12 -Today I'm sitting down with Hae Lee, esteemed Reiki healer, teacher, and aspiring clinical psychologist from Los Angeles. Committed to enhancing holistic well-being, Hae advocates for integrating spiritual practices like Reiki with traditional psychological approaches to foster overall health. Her dedication lies in helping individuals connect deeply with themselves and the universal energies that surround us. Today we have a conversation about her journey from the corporate world to spiritual healing, elements of mental/emotional/energetic health, and the importance of aligning one's life with their true purpose. We also explore her thoughts on personal growth, overcoming life's challenges, and the power of living authentically.

To connect with Hae Lee click HERE
Visit Hae's website HERE
Check out Hae's Book ‘Reiki Illustrated’ HERE

To connect with Mackenzie click HERE

To follow the OGP podcast click HERE

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In today’s unique solo episode, Mackenzie opens up about her recent break from podcasting, shares insights into her mental health journey, and discusses the seasonal shifts that impact our lives. Mackenzie speaks to the importance of embracing human imperfections and the journey towards becoming the best version of oneself. She invites listeners to reflect on their own journeys and the lessons learned along the way.

Key Topics:

• Personal reflections on mental health and its long-term effects.
• The therapeutic benefits of routine and mastery, explored through driving.
• Insights into bipolar disorder, treatment experiences, and the journey towards holistic well-being.
• The importance of resilience, authenticity, and daring in personal development.

Invite: Join Mackenzie in her upcoming masterclass on resilience and mental fitness, aimed at enhancing personal and professional growth.

Today, we're sitting down with Gemma Totten, a renowned photographer and marketing agency owner known for her dedication to mission-driven brands and entrepreneurs. With a background in environmental science and a passion for creative expression, Gemma brings a unique blend of insight and innovation to her work. She joins us for a conversation about the transformative power of intention, the dynamic interplay between creativity and social media, and the importance of aligning one's career with personal values. Gemma dives into the significance of authenticity in digital spaces, sharing how her approach to film photography influences her social media presence with a mantra of "create, don't consume." She also discusses the delicate balance of managing time for self-care and reflection, and how taking a gap year played a pivotal role in shaping her career trajectory and personal development.

To connect with Gemma Totten click HERE

To connect with Mackenzie Gorman click HERE

Get BTS of the podcast and special journal & discussion prompt HERE

Email with any inquiries & comments mackenzie@mackenzierosegorman.com