In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family.

Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

This episode is a big one. 🤍

Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

Resilience isn’t something you’re born with — it’s something you build.

In this episode, Theresa and Megg sit down for an honest conversation about spirituality, strength, and resilience, shaped by the experiences that have stretched, challenged, and changed them. They reflect on the lessons learned through seasons of growth, uncertainty, and becoming — and how perspective shifts when you allow yourself to learn instead of resist.

This episode is a reminder that resilience doesn’t always look like pushing harder. Sometimes it looks like pausing, trusting, and choosing to grow through what life hands you.

If you’re navigating change, deepening your spiritual perspective, or learning what strength means in this season, this conversation will meet you right where you are.

🎧 Tune in for a real, thoughtful dialogue on growth, resilience, and becoming.

In this heart-warming holiday episode, we cozy up and take a trip down memory lane, sharing our favorite Christmas moments—from the funny to the sentimental, the unexpected to the deeply meaningful.

We talk about the traditions we grew up with, the ones we’ve created as adults, and why certain memories still hit us right in the feels. You’ll hear stories that will make you laugh, maybe tear up a little, and hopefully inspire you to reflect on the moments that shaped your own holiday season.

If you need a dose of nostalgia, connection, and a reminder of what really matters this time of year, this is the episode for you.

Press play, get cozy, and come reminisce with us. ❤️🎄

In this week’s episode, we have little change of pace and step into a conversation that touches every single one of us: death, dying, aging, and the grief that comes with losing the people we love.

This isn’t a heavy clinical breakdown—it’s two friends sharing real thoughts, fears, experiences, and the surprising places where peace can be found. We talk about the discomfort most of us feel even thinking about death, how aging can shift our perspectives, and why grief looks different for everyone.

Whether you’ve walked through loss recently or you simply want to feel more grounded in the realities of being human, this conversation offers honesty, comfort, and companionship in a topic most people avoid—but we all experience. 🤍

This episode is all about the world we live in today—where social media can be both a blessing and a curse, and maybe even too much of a good thing. We dive into what it feels like to live in this overconnected world: what scares us, what we love (and don’t love), and how we’re trying to navigate it all.

Join us for an open, casual discussion as we share our perspectives, joys, and fears of living in this always-on, overcorrected world.