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On the Light

On the Light

De : Susan Johnson
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Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.

Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.

This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.

Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar



© 2025 On the Light Développement personnel Réussite personnelle Spiritualité
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    Épisodes
    • Episode 35: On Sadhana - Prashant Iyengar

      Episode 35: On Sadhana - Prashant Iyengar
      Aug 25 2025

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      Welcome back to On the Light.

      In today’s episode Prashantji continues the discussion on practice where he tells us that practice is not something that should be belittled. It is necessary in our formative periods of our education. He says that any effort to be steady the citta is abhyasa. Then he goes on to explain Sadhana and the importance of Satsangha.

      Please enjoy this very educational episode of On the Light.


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      1 h et 2 min
    • Episode 34: On Practice - Prashant Iyengar

      Episode 34: On Practice - Prashant Iyengar
      Aug 18 2025

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      In today’s episode, I ask Prashantji to help us understand the difference between practice and sadhana. He not only defines practice, but also shares why it’s so essential—and what it truly asks of us as yoga students.

      I think you’ll find his perspective both clarifying and inspiring.


      Please enjoy this episode of       On the Light.


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      1 h
    • Episode 33: - Being Right Next to the Fire - Tori Milner

      Episode 33: - Being Right Next to the Fire - Tori Milner
      Aug 11 2025

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      Welcome back to On the Light.

      In this episode, I have a lively conversation with Tori Milner from the Iyengar Institute of New York. Tori shares about her introduction to Iyengar Yoga, from her early influences at home to discovering Unity Woods Yoga Center and learning from John Schumacher and Mary Dunn. She also shares some significant experiences while studying in Pune with the Iyengar family. Additionally, Tori gives us a look ahead to the 2026 convention with Abhijata Iyengar, aimed at bringing together our large community to experience Iyengar Yoga with the theme: Cultivating Freedom.

      If you’ve been enjoying On the Light and would like to support the podcast, consider making a small monthly donation. Your support helps cover production costs and allows me to continue sharing meaningful conversations like this one. Every contribution, no matter the size, makes a difference — and I’m truly grateful for your support.


      Please enjoy this episode of On the Light.


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      42 min
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