Couverture de Of Sound Mind and Spirit - Podcast for Catholic Women

Of Sound Mind and Spirit - Podcast for Catholic Women

Of Sound Mind and Spirit - Podcast for Catholic Women

De : Lisa Henley Jones and Shelly Henley Kelly
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Of Sound Mind and Spirit is a Catholic podcast for women navigating mid-life and seasons of change. Hosted by two sisters, Lisa Henley Jones and Shelly Henley Kelly, we share honest conversations, practical faith, and spiritual formation to help you grow deeper in your relationship with God. If you’re asking “What now, Lord?” and longing for clarity, purpose, and a deeper prayer life, this space is for you. Grow in faith, trust God more fully, and walk with purpose in every season.Lisa Henley Jones and Shelly Henley Kelly Christianisme Ministère et évangélisme Spiritualité
Épisodes
  • 102. Charisms Explained: How Spiritual Gifts Build the Church
    Apr 21 2026

    Are you longing to know exactly where God is calling you next—and wondering what unique gifts you bring to the table?

    Navigating life transitions, discerning new directions, or feeling restless in your spiritual life can leave you questioning your purpose and place in the world.

    This episode of Of Sound Mind and Spirit dives deep into the concept of charisms—those special graces given by the Holy Spirit—not only to help you uncover your unique spiritual gifts, but to empower you to serve others in a way that brings you true fulfillment and joy.

    If you’ve ever found yourself thinking, “What now, Lord?” or doubting whether your gifts really matter, you’ll discover how understanding your charisms can guide you to become the person God is inviting you to be right now.

    Listen to discover:

    • How to recognize the difference between charisms, natural talents, and personality traits—and why that matters for living your faith with joy and meaning.
    • Practical ways to begin discerning your own spiritual gifts, even if you feel unsure, unqualified, or think “it’s too late” for you.
    • Real-life stories and examples that show how knowing and using your charisms leads to deeper purpose, peace, and “indescribable joy”—and how to start seeing fruit in your own life.

    Press play now to take the first step toward uncovering your God-given gifts and discover how your “yes” can make a difference in the world today!

    We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

    Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

    Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

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    36 min
  • 101. Easter Beyond Sunday: Everyday Acts of Joy
    Apr 14 2026

    Have you ever wondered how to carry the joy of Easter beyond just one Sunday and truly infuse it into your everyday life?

    We often leave the power and celebration of Easter behind after a single day, slipping back into routine and forgetting the invitation to hope, renewal, and living out our faith joyfully for a full season.

    In this episode, we explore how the Easter message isn't limited to dramatic acts or missionary work in far-off lands—it’s about embracing a life of joy, simple mission, and sharing hope right where you are.

    If you long to break out of spiritual monotony, fight the pull of negativity, or simply want to experience deeper meaning during this Church season, this conversation offers grounded, practical steps and genuine inspiration.

    Listeners will discover:

    • How Easter’s joy is meant for 50 days (and beyond), and how to live and celebrate it in the ordinary moments of daily life.
    • Specific, simple actions you can take—both big and small—to bring hope and visible joy to others, including encouraging stories and meaningful examples.
    • Ways to identify and respond to your own personal mission, as well as easy journaling prompts to reflect on sharing God’s love, wherever you are.

    We invite listeners to reflect and journal:

    • “Where is God sending me this Easter season?”
    • “Who in my life needs hope right now?”
    • “How can I share the joy of the Resurrection in a simple way?”

    Press play now to discover how a season of indescribable joy can be yours, and how you can share it in ways that uplift both your life and the lives of those around you!

    We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

    Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠

    Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

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    25 min
  • 100. Our First 100: Walking on a Journey of Faith
    Apr 7 2026

    Have you ever wondered what it really takes to stay faithful—even when every distraction or doubt tempts you to give up?

    Hitting 100 episodes wasn’t just a milestone for us—it was a journey through doubts, breaks, and moments when we seriously questioned if we should keep going. If you’ve found yourself craving deeper meaning, feeling alone or in need of real encouragement to persevere in your own life, this episode is for you.

    In reflecting on our podcast journey, we’re sharing what it looks like to walk with God and each other through honest challenges, shifting seasons, and unexpected blessings.

    In this episode, you’ll discover:

    · The real story behind our “staying power”—including the moments we almost quit, and how your encouragement pulled us through

    · How looking back can help you see God’s hand in your life and renew your sense of purpose, especially if you feel stuck or unseen right now

    · How admitting imperfection and building authentic relationships can deepen faith and make space for community, hope, and growth

    We invite you to take a few minutes after listening to this episode - maybe in prayer or journaling – and gently reflect on what God might be doing in this age.

    · What is God showing you right now?

    · How has he been a part of your life today?

    · How might God be inviting you to respond?

    Join us for this milestone episode—hit play and let’s walk through this season of faith, change, and next steps together.

    We'd love to hear from you and get to know you! Email us at soundmindandspirit@gmail.com

    Visit our webpage at ⁠⁠⁠⁠⁠⁠Of Sound Mind and Spirit ⁠⁠⁠ https://soundmindandspirit.com/

    Drop us a line, leave a comment, or connect with us on social media. Your engagement means the world to us and helps shape future episodes!

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    49 min
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