Couverture de Observed ~ Minimalism, Movement, Mindfulness.

Observed ~ Minimalism, Movement, Mindfulness.

Observed ~ Minimalism, Movement, Mindfulness.

De : Karl Durrant
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Through connected conversations Observed gets to the root of human limits, contentment and calls to adventure. People are smarter than they think, lets talk, let's build and find what we all have to offer. Our communities need us.Karl Durrant Développement personnel Réussite personnelle
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    Épisodes
    • #12 Dropping Armour
      Jan 1 2023

      With the clock reset its important to review lessons of what is left behind. A new year comes from fresh perspectives, a lighter version of who we are.

      Its not about fixing. It about meeting the self with care and compassion.

      Links

      Amoda Maa

      Seeking Balance International | Joey Remenyi

      Ryan Holiday

      Kavij Jezzie Hockaday



      Visit observed@substack.com to subscribe for more. 

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      11 min
    • #11 Quietly Seeking
      Feb 9 2022

      Modern western society with its hyper-vigilance brings noise and chatter, that can permeate the soul , drowning out our own voice. A constant drive to find certainty, brings surplus sound in the form of internal and external voices. Exploring the line between quiet and silence is a journey worth taking, on the way we tune into our own heart and become our own best guide. 

      Links 

      • The Mountain and the Moon
      • Naval Ravikant
      • Ludovico Einaudi
      • Blume Chillstep Mixes
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      10 min
    • #10 Back Tracking
      Jan 26 2022

      Digital Minimalism pulls us back into the natural world and the self. Purging applications from my smartphone I got thinking about the need for habit tracking applications.

      • Who do habit trackers serve?
      • Do they constrain or enhance?
      • Can we practice being ethereal?
      "When the work is done it is forgotten, that is why it last forever." - Lao Tzu

      Links

      Tao Te Ching- read by Wayne Dyer. 

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      12 min
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