Couverture de OCD Recovery

OCD Recovery

OCD Recovery

De : Ali Greymond OCD Specialist & Author - Creator of “The Greymond Method”
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 The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method” Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • 🧠 This Is OCD Thought Number 1 Million

      🧠 This Is OCD Thought Number 1 Million
      Jan 25 2026

      This podcast shows you how to fully recover from OCD.

      Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

      • Pure-O OCD

      • Relationship OCD

      • Harm OCD

      • Real Event OCD

      • SO-OCD / Sexuality OCD

      • Religious / Scrupulosity OCD

      • Cleaning & Contamination OCD

      • Physical Compulsions

      • All other OCD subtypes

      My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

      You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


      🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

      🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

      🔘 Program Reviews 🤝 ⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠



      #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠
      Afficher plus Afficher moins
      1 min
    • 🫶🏼 You Are Strong And Courageous OCD Fighter

      🫶🏼 You Are Strong And Courageous OCD Fighter
      Jan 25 2026

      This podcast shows you how to fully recover from OCD.

      Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

      • Pure-O OCD

      • Relationship OCD

      • Harm OCD

      • Real Event OCD

      • SO-OCD / Sexuality OCD

      • Religious / Scrupulosity OCD

      • Cleaning & Contamination OCD

      • Physical Compulsions

      • All other OCD subtypes

      My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

      You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


      🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

      🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

      🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠



      #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠
      Afficher plus Afficher moins
      Moins d'une minute
    • Full OCD Recovery: Fourth Stage Of OCD Recovery

      Full OCD Recovery: Fourth Stage Of OCD Recovery
      Jan 25 2026

      This podcast shows you how to fully recover from OCD.

      Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:

      • Pure-O OCD

      • Relationship OCD

      • Harm OCD

      • Real Event OCD

      • SO-OCD / Sexuality OCD

      • Religious / Scrupulosity OCD

      • Cleaning & Contamination OCD

      • Physical Compulsions

      • All other OCD subtypes

      My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.

      You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change.


      🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠

      🔘 Weekly Sessions Package 🤝 https://youhaveocd.com

      🔘 Program Reviews 🤝 ⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠



      #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠
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      2 min
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