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Nutrition Library

Nutrition Library

De : TUYI
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Just a dude with a degree in Nutrition and Dietetics trying to figure out how to eat.Copyright TUYI
Épisodes
  • Androgen Receptors | How To Increase Your Response To Testosterone

    Androgen Receptors | How To Increase Your Response To Testosterone
    Jun 6 2024
    🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked)
    💪🏼 Coaching Application - https://www.nutrilibrary.com/discover-coaching
    📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess
    📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code NUTRITION15 for 15% off)
    💊 Recommended Supplement Source: https://us.fullscript.com/welcome/nutritionlibrary?preview=true (10% off all orders)
    🦍 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code NUTRITIONGUY for 10% off)
    🧬 Genetic Testing: https://selfdecode.com/?a_aid=62029a5baad20

    Video Outline
    0:00 - Introduction
    0:30 - How ARs function
    3:30 - AR Density
    4:08 - AR Expression and Stability
    4:53 - AR Sensitivity
    5:08 - AR Affinity and transcription
    6:32 - 1. How Androgens effect ARs
    10:05 - At-Home Testosterone Test
    10:56 - 2. How Cortisol effects ARs
    13:47 - 3. Insulin, IGF-1, Leptin
    17:09 - L-Carnitine
    17:54 - 4. Growth Hormone
    19:53 - Natural Androgen Receptor blockers
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    22 min
  • 4 Anti-Aging Supplements That Might Actually Work

    4 Anti-Aging Supplements That Might Actually Work
    Apr 25 2024
    Big thanks to Ritual for Sponsoring this video. To get 25% OFF your first month go to https://ritual.com/nutritionlibrary.
    (No statements made about this product have been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)
    🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked)
    💪🏼 Coaching Application - https://www.nutrilibrary.com/discover-coaching
    📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess
    📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code NUTRITION15 for 15% off)
    💊 Recommended Supplement Source: https://us.fullscript.com/welcome/nutritionlibrary?preview=true (10% off all orders)
    🦍 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code NUTRITIONGUY for 10% off)
    🧬 Genetic Testing: https://selfdecode.com/?a_aid=62029a5baad20

    Video Outline
    0:00 - Introduction
    0:57 - What is Aging?
    2:33 - What Causes Aging
    3:51 - You can't stop aging
    4:37 - Practical ways to Slow Aging
    6:55 - Vitamin D
    11:07 - Fish Oil
    15:03 - Collagen
    18:07 - Magnesium
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    22 min
  • Why You Should Only Eat 2 Meals A Day

    Why You Should Only Eat 2 Meals A Day
    Mar 31 2024
    LMNT Electrolyte Drink - https://drinklmnt.com/nutritionlibrary (get a free sample pack with any order with today’s video sponsor)
    🩸 At-Home Testosterone Test : https://trylgc.com/librarynutrition (Use code LIBRARY25 for 25% off with my channel sponsor, LetsGetChecked)
    💪🏼 Coaching Application - https://www.nutrilibrary.com/discover-coaching
    📔 Free Supplement Guides and More https://www.nutrilibrary.com/libraryaccess
    📝 The Complete Guide To Supplementation: https://www.nutrilibrary.com/completeguide (Code NUTRITION15 for 15% off)
    💊 Recommended Supplement Source: https://us.fullscript.com/welcome/nutritionlibrary?preview=true (10% off all orders)
    🦍 Gorilla Mind Supplements: https://bit.ly/3pnVD4y (Use Code NUTRITIONGUY for 10% off)
    🧬 Genetic Testing: https://selfdecode.com/?a_aid=62029a5baad20
    Afficher plus Afficher moins
    15 min
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