Couverture de Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

De : Michael Greger M.D. FACLM
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • Everything You Wanted to Know About B12 (Part 2)

    Everything You Wanted to Know About B12 (Part 2)
    May 14 2026

    Can we get too much B12?

    This episode features audio from:

    • How Much Vitamin B12 Do We Need Each Day?
    • Are Large Weekly Doses of Vitamin B12 Safe?

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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  • What’s Taurine and Why Do We Care? (Part 2)

    What’s Taurine and Why Do We Care? (Part 2)
    May 21 2026

    To taurine or not to taurine, that is the question.

    This episode features audio from:

    • Randomized Controlled Trials of Taurine Supplementation in Humans
    • Caveats and Side Effects of Taurine Supplements
    • The Best Daily Dose of Taurine

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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  • Everything You Wanted to Know About B12 (Part 1)

    Everything You Wanted to Know About B12 (Part 1)
    May 7 2026

    Including the symptoms of vitamin B12 deficiency

    This episode features audio from:

    • How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?
    • The Best Way to Test for Vitamin B12 Deficiency
    • The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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