This episode is sponsored by Cozy Earth. Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!

This episode is sponsored by Factor. Head to factormeals.com/notforeveryone50off and use code NOTFOREVERYONE50OFF to get 50% off and free breakfast for a year. New subscribers only; varies by plan. 1 free breakfast item per box for 1 year while subscription is active.

This episode is sponsored by Skims. Shop our favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.

Welcome back to Kook University! Your two favorite professors kick off this week’s episode with a whatado from a mountain climber who asks about negotiating a balance between pursuing her personal fitness goals and her partner’s hurt feelings. Caroline and Jess get pretty fired up as they advise the listener to prioritize her needs. Then they give her boyfriend a stern talking to about gender role expectations and competition within relationships.

Talk of gender swaps leads to a sleepover movie rec from Jess, who also reports glowing reviews for her “I have a complaint” hat. Then these two explore the romance of climbing gyms, a fraught relationship to workout gear, and the intricacies of Genius Couple Time, all before envisioning their old lady selves. Belay on!

This episode was produced by Kasia Houlihan. (⁠⁠⁠cargocollective.com/kasiahoulihan⁠⁠⁠)

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You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This episode is sponsored by Hello Fresh. Go to ⁠https://www.hellofresh.com/NOTFOREVERYONE10FM to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.

This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE

___

Babies, your dear scientists send their loveliest regards as they address a whatado about friend group dynamics when big life choices like buying a house enter the chat. Caroline draws on lessons from group therapy, while Jess gets vulnerable about her habit of making quick assumptions about others.

Then these two share a major update on Caroline’s dumb phone experiment, along with an ingenious hack for keeping your phone out of your sweaty paws. Other topics of conversation include coffee table books, timelessness, and an extra spicy complaint from your beloved hater.

Check out the Foqos app Jess mentioned here: https://www.foqos.app/

This episode was produced by Kasia Houlihan. (⁠⁠cargocollective.com/kasiahoulihan⁠⁠)

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

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__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Hey kooks! Your lovable scientists are back, and they’re vying for a Nobel Prize (they’ll take any one of them) while tackling an extremely relatable whatado from a 23 year old “shy introvert” in San Francisco asking for newbie dating advice. Jess and Caroline insist that being charismatic isn’t the only way to stand out on the dating scene and wax poetic about the value of being courageous.

Then Jess tells us all about a new challenge she accepted and its profound healing effect. And Caroline reflects on her own relationship to fear. The whole conversation leads these two to reflect on the beauty of their partnership and this very podcast’s beginnings. If that wasn’t enough, tune in for a choice movie rec and the secret skill Jess reveals from her past!

This episode was produced by Kasia Houlihan (⁠cargocollective.com/kasiahoulihan⁠).

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Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

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__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Shop our favorite intimates at ⁠https://skims.com/⁠. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.

Go to https://Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. #sponsored

___

Hey lab rats! Your beloved scientists are back! This week, Jess and Caroline tackle a whopping whatado about a (so-called) bridezilla. They examine the issue from all possible angles with a mix of tough love and genuine empathy. Along the way, these two expound upon wedding dress codes, pine for matching Grinch costumes, and marvel at the tale of a groomzilla.

Amidst all the talk of bridesmaid dresses and duties, valuable lessons about giving graciously and the tyranny of expectations are flagged. Caroline also reflects on her real-time wedding planning conundrums, while Jess’s bridal party expertise shines, along with her own brilliant bachelorette party plans. Any other Birthday Month Girls out there?

This episode was produced by Kasia Houlihan (cargocollective.com/kasiahoulihan).

___

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Shop our favorite intimates at https://skims.com/. Be sure to let them know we sent you by selecting “podcast” in the dropdown menu following checkout.

This episode is sponsored by BetterHelp. Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONE

__

Wow wow wow! This week Jess is ready to tell Caroline all about her trip to Austin, including a story of beverages and AI gone wrong. They chat secret menus, taking trips as a homebody, and articulate what type of travel they actually want to participate in.

They explore how they feel about navigating different sleep schedules than their partners, and talk more about their branded couple moments, while also considering their ever-present search for belonging. Plus, sporty girls, are you out there? J and C want to be you. And be sure to keep an ear out for a brilliant new merch revelation in real time!

This episode was produced by Abi Newhouse and Kasia Houlihan.

__

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professionals of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Go to hellofresh.com/notforeveryone10fm to get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box.

Head to cozyearth.com and use code NOTFOREVERYONE for up to 20% off your purchase.

__

Babies, a new year always brings on that age-old question: WHATADO?! Luckily, Jess and Caroline have got the answers for you. From micromanaging moms to friends stuck in victim loops to people abandoning their communities and then complaining about it, topics run the gamut of all things flummoxing.

They also lead into deeper conversations about determining when it’s worth it to pull back from a friendship, finding ways to understand someone’s reasoning behind their neuroticism, and solving the self-isolation problem of our generation. Get ready to chat about some societal ills…and how we can break patterns that have never really worked for us in the first place.

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Shop our favorite intimates at ⁠https://skims.com/⁠. Be sure to let them know we sent you by selecting "podcast" in the dropdown menu following checkout.

Go to ⁠https://Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. #sponsored

__

Today is a day for complaining! Jess and Caroline are coming at the girls—but in a productive way. They discuss womanly hosting quirks, like the overbearing desire to help when you don’t actually need to help. As for the life check-ins at girls’ nights? Save it for your family party. They’ve got a few ideas for breaking the pattern of false consideration…

Plus, let’s dive into procrastination, finishing (or abandoning) books, and a new “not a personality.” Jess also has a complaint about clean-up time when it comes to cooking, which unlocks a whole new world you may have never considered. Get ready to commiserate.

Socials for procrastination creator: @christi.newrutzen on TikTok

Book Caroline referenced: "The Emotionally Exhausted Woman"

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

This episode is sponsored by BetterHelp. Get 10% off your first month at ⁠https://BetterHelp.com/NOTFOREVERYONE

__

Happy New Year, kooks! Jess and Caroline are back for a chatty episode revolving around their goals for 2026. This time, it’s all about achieving work/life balance—but not in the ways you might expect. Jess talks a new hack for separating her work from her personal life, Caroline talks building her team, and they both try to nail down their “whys” for wanting to be more present in their lives.

Plus, they discuss the feeling of always being in trouble—whether that’s with a boss, partner, or even themselves. And then, we get a little update on a new co-working situation that might solve all those complaints about wishing for meaning and connection. Knock on wood…but this year might be off to a good start?

The planner Jess referenced can be found here.

This episode was produced by our prince, Abi Newhouse (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@abinewhouse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Plus follow us on INSTAGRAM for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

And don't forget about our APPAREL:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Intro Music: “Doja Dance” by PALA

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