Helen joined Fit with Finn through the amazing charity Bridging the Gap — and it completely changed her life. 💪❤️

Her story is proof that taking that first step can transform your mental and physical health.

If you’re struggling (or know someone who is), check out the BTG programme here 👇
🔗 https://www.btg-mindmatters.org

Listen to hear Kirsty’s inspiring story — how joining Fit with Finn helped her navigate a tough time in her life and come out the other side fitter, stronger, healthier, more confident, and more resilient than ever.

Listen to Tom and Jess's inspiring story of they lost 7 stone together and transformed their lives through joining Fit with Finn.

Listen to James & Zoe's story about how they joined Fit with Finn lost 6 stone, transformed their lives and haven't looked back.

Meet the amazing Karen Maxey who has lost and amazing 3 stone and transformed her health and fitness over the last 18 months. Listen to the episode to hear how she did it.

In this episode we talk all about scale weight. Why the scales are not always useful, when you should weigh yourself and why the scales can ruin your day.

Is your relationship with the scales the reason why you aren't getting results?

I've got a box full of Dad jokes so why not read them out for you to listen a long too. Laugh because they are funny or because they are sh*t. Either way this episode will make you giggle.

In this episode we talk about what people are really saying about Fit with Finn and why you should join us. Real reviews from real members about their experiences at Fit with Finn.