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No Bullsh*t Mindset

No Bullsh*t Mindset

De : Sev
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Built for the man who is doing the work. If you’re tired of being sold a version of manhood that feels like a costume, welcome home. This is a no-BS space for men who value substance over status. We tackle the topics that are often kept in the dark: mental health, the silence of pressure, and the struggle to find identity in a loud world. SEV hosts honest conversations designed to help you reset your mind, reclaim your time, and build a life that actually feels like yours.Sev Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Accountability Starts With You!
      Jan 26 2026

      The hardest person to look in the eye is the one in the mirror.


      In this episode of NO BULLSH#T MINDSET, SEV breaks down the uncomfortable truth that most men spend their lives avoiding: your life is a result of your choices, not your circumstances. We’re moving past the "victim" mentality and the habit of pointing fingers at the world, the boss, or the past.

      This is about taking extreme ownership. When you stop making excuses, you start gaining power.

      In this episode, we cover:

      • The Mirror Test: Why honesty with yourself is the foundation of growth.

      • Breaking the Blame Cycle: How shifting responsibility to others strips you of your ability to change.

      • The Weight of Your Word: Why doing what you said you’d do—even when nobody is watching—is the ultimate form of respect.

      • Ownership vs. Guilt: Learning to take responsibility for your mistakes without letting them paralyze you.

      It’s time to stop waiting for someone to save you or something to change. Accountability is the only bridge between the man you are and the man you intend to be.

      NO BULLSH#T MINDSET: A podcast by SEV.

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      5 min
    • The Gym: More Than Muscle
      Jan 19 2026

      The gym is often sold as a place for vanity, but for the man doing the work, it’s a place for sanity.


      In this episode of NO BULLSH#T MINDSET, SEV strips away the ego-driven "gym bro" culture and the "alpha" highlight reels to talk about the real reason we lift. We aren't talking about chasing a physique to impress strangers; we’re talking about the gym as a tool for survival.


      We dive into:

      • The Mental Reset: Using physical strain to quiet the noise of a high-pressure life.

      • Discipline vs. Motivation: Why showing up when you’re burnt out is the ultimate mental maintenance.

      • Moving the Weight: How the iron helps us process the "silent pressure" we carry every day.

      • Beyond the Mirror: Why your PRs matter less than the clarity you find between sets.

      Forget the supplements and the posing. This is about building a foundation that doesn't crumble when life gets heavy.

      NO BULLSH#T MINDSET: A podcast by SEV.

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      5 min
    • Purpose Isn't Found — It's Built
      Jan 12 2026

      Purpose Isn't Found — It's Built

      Stop waiting for a "lightning bolt" moment. Purpose isn't a destination you arrive at or a hidden treasure you stumble upon—it’s something you construct, brick by brick, through your daily actions and commitments.

      In this episode, SEV challenges the popular myth that purpose is something you "find" and replaces it with a more empowering reality: purpose is built through service, utility, and consistency.

      You’ll hear about:

      • The Myth of the 'Calling': Why waiting for a magical sign keeps most men paralyzed and stuck.

      • Utility as Foundation: How being useful to your family, your friends, and your community creates natural meaning.

      • The Power of Small Wins: Why building a life of purpose starts with the mundane tasks you’re currently avoiding.

      • Responsibility vs. Passion: Why choosing what you are responsible for is more sustainable than following fleeting feelings.

      If you’ve been feeling aimless or like you’re "behind" because you haven't discovered your life's work yet, this episode is your permission to stop searching and start building.

      Put down the map. Pick up the tools. It’s time to get to work.

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      9 min
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