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Navigating Anxiety & Depression

Navigating Anxiety & Depression

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 During this Pandemic, more students are struggling with anxiety and depression than usual. How do you know if one of your students is struggling and how do you help them? How do you do this well if you're also struggling mentally and emotionally? Melissa Ticen, a counselor who works with teens dealing with different issues, including anxiety and depression, discusses how to recognize if a student is struggling, how to help them and how to care for yourself well.
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