In Episode 8 of Rise To Your Everest, Adam sits down with chiropractor, father, and resilience advocate Nathan Chilton.

Nathan’s journey has been defined by adversity and an unwavering mindset to keep moving forward. After multiple major surgeries, including an internal hemipelvectomy where over 75% of his pelvis was replaced with a bespoke titanium implant and the ongoing challenge of living with type 1 diabetes, Nathan has been forced to confront uncertainty, fear, and recovery in ways most people will never experience.

Yet despite everything his body has endured, Nathan continues to choose challenge. He has stood on the APEX start line twice and is now preparing to take on a 75km endurance walk to raise funds for sarcoma research, even while navigating the reality of a tumour recurrence.

In this powerful and reflective conversation, Nathan shares how faith, mindset, movement, and fatherhood have helped him find strength during life’s toughest moments. From learning to stay present when the future feels uncertain, to discovering that progress matters more than perfection, Nathan’s story is a reminder that resilience is built one step at a time.

If you’ve ever faced adversity, questioned your strength, or needed a reminder that we are capable of far more than we believe, this episode will leave you inspired to keep climbing.

🧭 Topics Covered

• Living with type 1 diabetes
• Major surgery and recovery
• Navigating uncertainty and recurrence
• The role of mindset and faith in resilience
• Fatherhood and leading by example
• Endurance challenges and mental strength
• The power of presence and daily progress

🌐 Connect with Nathan

Instagram: @njchilton

🎙 About Rise To Your Everest

Rise To Your Everest explores resilience, mindset, and personal growth through honest conversations with people who push beyond comfort and keep climbing through life’s toughest challenges.

📬 Get in Touch:

https://www.instagram.com/adamclayton.apex/

https://www.instagram.com/apex.officialuk/

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