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Music Saved Me Podcast

Music Saved Me Podcast

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A Podcast about the Power of Music Hosted by Lynn Hoffman. Music has a way to connect art to emotional healing and this podcast will get up close and personal with musicians who have personally been impacted by music. The Music Saved Me Podcast tackles how music, from either side of the speaker can be a healing device for the mental health crisis going on globally. The Music Saved Me Podcast is a proud supporter of Musicians on Call.2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Musique
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    Épisodes
    • Music Saved Me: Singer Songwriter Emily Cavanagh's Journey to Healing Through Personalized Songs for Life's Challenges
      Jan 14 2026

      Have you ever wondered how a simple song can transform a life? In this heartfelt episode of the Music Saved Me Podcast, host Lynn Hofman invites you to explore the incredible journey of singer-songwriter Emily Cavanagh, who has harnessed the healing power of music to create a remarkable initiative known as A Song For You. As the world grappled with the uncertainties of the pandemic, Emily discovered her calling: crafting personalized songs for individuals facing profound life challenges, including terminal illness. This episode is a testament to the profound impact that music can have on emotional well-being and connection.

      Join us as Emily Cavanagh shares touching stories of the songs she has created for patients and their families, illustrating how music is not merely entertainment but a vital form of medicine that aids in coping with loss and celebrating life. Through her experiences, she emphasizes the role of community and family in her work, showcasing how the music and emotional connection foster resilience and healing in the most challenging times.

      The conversation dives deep into Emily Cavanagh and her creative process and inspirations, revealing insights that resonate with anyone interested in the intersection of musicians and mental health. This episode is not just about the music; it's about the stories behind the songs and the emotional healing through music that has the power to change lives. As we listen to Emily's journey, we are reminded that music saved me in ways we often overlook. The interview showcases the inspiring work of "A Song For You" and the healing power of music.

      Whether you're an independent musician seeking to understand the music industry insights or someone looking for inspiration through music and personal stories, Lynn's warm and authentic interview style will draw you in. Discover how the music saved me podcast is more than just a platform for new music; it’s a space for heartfelt conversations that celebrate the resilience of the human spirit.

      Don't miss this opportunity to connect with the stories of musicians who have turned their struggles into triumphs. Tune in to hear how Emily's initiative is not only changing lives but also how her journey reflects the universal truth that music has the power to heal, inspire, and unite us all. Join us for an episode filled with laughter, tears, and the undeniable truth that music saved me.

      Support the show: https://musicsavedme.net/

      See omnystudio.com/listener for privacy information.

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      30 min
    • Discovering the Healing Power of Music: Lolo's Journey Through Vulnerability and Authenticity"** -Music Saved Me Replay
      Jan 10 2026

      Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music.

      In this captivating episode, Lolo reflects on her early influences, including iconic artists like Green Day and Avril Lavigne, who shaped her passion for songwriting. She opens up about her experiences connecting with fans during her first tour in 2021, revealing the profound impact her music has had on others. This heartfelt conversation dives into the creative process behind her latest EP, Possibilities, exploring themes of vulnerability, emotional pain, and the importance of authenticity in songwriting.

      As we discuss how music serves as a therapeutic outlet, Lolo emphasizes the healing power of music and its ability to foster emotional connection. She shares her desire for listeners to feel understood and validated through her songs, reminding us all that it's perfectly okay to experience a wide range of emotions. The episode culminates in a powerful message of hope and connection, showcasing how music can uplift us in our darkest moments.

      Join us for an engaging conversation filled with insights into the music industry, the mental health challenges faced by independent musicians, and the stories that make us human. Whether you're a fan of new music or simply curious about the emotional healing through music, this episode of the Music Saved Me Podcast is a must-listen. Discover how Lolo’s journey reflects the universal themes of resilience and emotional connection that resonate with us all.

      Don't miss this opportunity to hear from an artist who embodies the spirit of music as therapy and the healing power of music. Tune in to learn more about Lolo's artistic journey and the transformative role of music in our lives on the Lynn Hoffman Podcast.

      Support the show: https://musicsavedme.net/

      See omnystudio.com/listener for privacy information.

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      18 min
    • Healing Through Music Therapy: Dr. Ron Hirshberg on Veterans' Journey to Emotional Recovery and Resilience"
      Jan 7 2026

      Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirshberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirshberg dedicates his expertise to helping veterans and their families heal from the psychological scars of combat. Together, they explore the profound impact of music as a therapeutic tool, especially for those grappling with PTSD and traumatic brain injuries.

      Dr. Hirshberg shares his personal journey into the military veteran community, shedding light on how music therapy has emerged as a vital component in the healing process. The Music Saved Me Podcast delves into the neurological effects of music, showcasing its ability to foster emotional healing through music. Listeners will discover the essential roles of music therapy, songwriting, and community support in assisting veterans as they transition from military to civilian life. This episode is a testament to the healing power of music and its capacity to create resilience in the face of adversity.

      Throughout the conversation, Dr. Hirshberg discusses ongoing research that examines the effects of different musical stimuli on stress and trauma, emphasizing music as therapy and its potential to complement traditional medical approaches. This insightful dialogue not only highlights the importance of mental health and music but also serves as a beacon of hope for veterans and their families. The stories of musicians and their emotional connections to music are woven throughout, illustrating how music can be a lifeline for those in need.

      Join Lynn Hoffman as she uncovers the transformative power of music in this compelling episode of the Music Saved Me Podcast. Whether you're an independent musician, a mental health advocate, or simply someone who appreciates the impact of music therapy , this interview podcast offers invaluable insights into the intersection of music and emotional healing. Tune in to hear stories that inspire, educate, and remind us of the profound ways music can shape our lives and communities.

      Don't miss this opportunity to learn about the healing power of music and its role in fostering resilience. Listen now to the Music Saved Me Podcast and discover how melodies can mend hearts and minds.

      Support the show: https://musicsavedme.net/

      See omnystudio.com/listener for privacy information.

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      29 min
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