Épisodes

  • 26: Hiatus, Stories, Leadership, More Stories, We'll Be Back

    26: Hiatus, Stories, Leadership, More Stories, We'll Be Back
    Nov 4 2023

    The title says it all. We love to continue this and we will be back! NEVER QUIT!!
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    1 h et 46 min
  • 25: Business cont., Failing The Right Way, Kombucha, Don't Be a F***ing Idiot

    25: Business cont., Failing The Right Way, Kombucha, Don't Be a F***ing Idiot
    Oct 28 2023

    On todays show Justin and Greg go through the wrap up from last week, moving to why these fail and how not to be a f***ing idiot. 
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    1 h et 22 min
  • 24 (oops): Get Down To Business

    24 (oops): Get Down To Business
    Oct 21 2023

    Today Greg and Jefe share their experiences in multimple roles and what the take aways can be for you guys the listeners. 
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    33 min
  • 24: Mental Health Day, DO NOT SLEEP ON THIS

    24: Mental Health Day, DO NOT SLEEP ON THIS
    Oct 14 2023

    Today we have a different show complete with Jefe and G talking about mental health in terms of experience, fitness, personal takeaways, steps and surviving. DO NOT MISS THIS ONE
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    55 min
  • 22: Swift, Getting Started, Do not wait, Gems

    22: Swift, Getting Started, Do not wait, Gems
    Oct 7 2023

    We drop some gems today on everything from football to getting started. Leave us a review as this episode was fire!!
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    1 h et 17 min
  • 21: A Big Miss

    21: A Big Miss
    Sep 30 2023

    Today Jefe and G go over some big misses with the gym. Listen in to learn what they are and how to fix a potential big miss!
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    44 min
  • 20: What We Miss In Training

    20: What We Miss In Training
    Sep 23 2023

    Today Jefe and Greg talk about what we miss in training. Whether it is nutrition or session related. We put forth effort but are we making progress and are we looking at progress correctly? Listen for the answers. 
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    47 min
  • 19: Useless Gym Equipment

    19: Useless Gym Equipment
    Sep 16 2023

    Today Justin and Greg share their list of useless gym equipmen. 
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    46 min