Have you ever felt like grief disconnected you from your intuition?

In this episode, I take you behind the scenes of something really special, my next book! It's the follow-up to The Grateful 3 Approach to Life, and this one's all about mediumship, healing, and how we move through grief.

I open up about the real reason I'm writing this book: from the deep grief of losing my mum to the incredible spiritual hug I felt days after she passed. I share how working in palliative care shaped my connection to spirit, why we all have intuitive gifts (yes, even you!), and how signs from our loved ones are often missed when we're drowning in pain.

Plus, we touch on past life regression (prepare to have your mind blown), energy healing, and how your focus can literally grow your symptoms or your peace depending on where you put your attention. It's raw, it's real, and it's packed with stories and spiritual nuggets to help you on your own healing journey.

Want to feel closer to your loved ones in spirit? Curious about the signs they're sending you? Then this episode is for you.

I'd love to know, have you ever felt a "spiritual hug"? Come tell me on Instagram @annmarielord_

SHOW NOTES: https://annmarielord.com/70-energy-tips-and-a-walk-through-my-new-book-blue-print/

Have you ever wondered why you can want something so badly… yet it still doesn't show up?

In this episode I'm chatting to you about manifesting your dreams without fear, especially as we step into 2026, a powerful year of new beginnings. I share why some people seem to manifest with ease while others feel stuck, and it all comes down to energy, not words. This is about how you feel, not what you say.

I talk you through why the Universe responds to vibration, how fear sneaks in through the mind, and why bartering with your dreams only blocks them. I also share how gratitude plays a massive role in keeping your energy high, and how simple daily practices can shift everything. This is practical, real-life manifestation.

I then guide you through a beautiful 21-day manifestation meditation you can use at night, in bed, as you drift off to sleep. You'll learn how to let the mind step aside, get the body involved, and truly feel your dream as if it's already yours. This episode is something you'll want to save and come back to again and again.

If this episode spoke to you, I'd love to hear about it. What's the one thing you're ready to dream into reality? Come and connect with me over on Instagram and tell me @annmarielord_

SHOW NOTES: https://annmarielord.com/69-manifest-your-dream-life-let-me-show-you-how/

Are you setting goals for the new year but already feeling overwhelmed by the pressure to get it perfect?

In this episode I share something straight from my heart, and my book. I read Chapter 5 of The Grateful 3 Approach to Life, all about how I went from basket-weaving in school (literally) to becoming a fully qualified nurse, against all odds. If you've ever felt like your dreams were too big, too hard, or just out of reach, this story will shift your mindset.

You'll hear how fear nearly stopped me, what finally helped me push through, and how celebrating every small win became the secret to making the big ones happen. This is a raw, real journey with a few laughs, some tears, and a whole lot of grit.

By the end of this episode, you'll have a practical and soulful process for setting your goals, plus a new way to feel good while going after them. You're not stuck, my friend. You're just one mini-goal (and a bit of chocolate) away from momentum.

What goal are you chasing next? DM me on Instagram and tell me one small step you're going to take: @annmarielord_

SHOW NOTES: https://annmarielord.com/68-how-celebrating-wins-helped-me-achieve-big-goals/