Have you ever felt like grief disconnected you from your intuition?

In this episode, I take you behind the scenes of something really special, my next book! It's the follow-up to The Grateful 3 Approach to Life, and this one's all about mediumship, healing, and how we move through grief.

I open up about the real reason I'm writing this book: from the deep grief of losing my mum to the incredible spiritual hug I felt days after she passed. I share how working in palliative care shaped my connection to spirit, why we all have intuitive gifts (yes, even you!), and how signs from our loved ones are often missed when we're drowning in pain.

Plus, we touch on past life regression (prepare to have your mind blown), energy healing, and how your focus can literally grow your symptoms or your peace depending on where you put your attention. It's raw, it's real, and it's packed with stories and spiritual nuggets to help you on your own healing journey.

Want to feel closer to your loved ones in spirit? Curious about the signs they're sending you? Then this episode is for you.

I'd love to know, have you ever felt a "spiritual hug"? Come tell me on Instagram @annmarielord_

SHOW NOTES: https://annmarielord.com/70-energy-tips-and-a-walk-through-my-new-book-blue-print/

Have you ever wondered why you can want something so badly… yet it still doesn't show up?

In this episode I'm chatting to you about manifesting your dreams without fear, especially as we step into 2026, a powerful year of new beginnings. I share why some people seem to manifest with ease while others feel stuck, and it all comes down to energy, not words. This is about how you feel, not what you say.

I talk you through why the Universe responds to vibration, how fear sneaks in through the mind, and why bartering with your dreams only blocks them. I also share how gratitude plays a massive role in keeping your energy high, and how simple daily practices can shift everything. This is practical, real-life manifestation.

I then guide you through a beautiful 21-day manifestation meditation you can use at night, in bed, as you drift off to sleep. You'll learn how to let the mind step aside, get the body involved, and truly feel your dream as if it's already yours. This episode is something you'll want to save and come back to again and again.

If this episode spoke to you, I'd love to hear about it. What's the one thing you're ready to dream into reality? Come and connect with me over on Instagram and tell me @annmarielord_

SHOW NOTES: https://annmarielord.com/69-manifest-your-dream-life-let-me-show-you-how/

Are you setting goals for the new year but already feeling overwhelmed by the pressure to get it perfect?

In this episode I share something straight from my heart, and my book. I read Chapter 5 of The Grateful 3 Approach to Life, all about how I went from basket-weaving in school (literally) to becoming a fully qualified nurse, against all odds. If you've ever felt like your dreams were too big, too hard, or just out of reach, this story will shift your mindset.

You'll hear how fear nearly stopped me, what finally helped me push through, and how celebrating every small win became the secret to making the big ones happen. This is a raw, real journey with a few laughs, some tears, and a whole lot of grit.

By the end of this episode, you'll have a practical and soulful process for setting your goals, plus a new way to feel good while going after them. You're not stuck, my friend. You're just one mini-goal (and a bit of chocolate) away from momentum.

What goal are you chasing next? DM me on Instagram and tell me one small step you're going to take: @annmarielord_

SHOW NOTES: https://annmarielord.com/68-how-celebrating-wins-helped-me-achieve-big-goals/

Have you ever felt guilty for not being there when a loved one passed? Or wondered if they're still with you now? In this episode, I open up about grief, mediumship, and the layers of love that grow around our hearts after loss.

I'll walk you through Elisabeth Kübler-Ross's five stages of grief, using my own story of losing my mum at just 47 years old. You'll hear how working in palliative care shaped the way I now approach mediumship and why spirit never comes through with blame or judgment. Only love. Only connection.

This one's raw, real, and full of heart. Whether you've lost someone recently or years ago, I hope it brings you some peace, some permission to feel, and a reminder that your loved ones are still right by your side.

Let me know if this resonated with you. What signs have you noticed from your loved ones lately? Connect with me on Instagram @annmarielord_

SHOW NOTES: https://annmarielord.com/67-mediumship-and-grief/

Feeling scattered, stressed, or just not quite here?

In this special episode of Motivational Medium, I'm guiding you through one of my absolute favourite practices, grounding. It's not just for the woo-woo crowd (though we love a bit of woo). Grounding is scientifically proven to lower stress, balance cortisol, and support your overall emotional and physical wellbeing.

I share how grounding helps keep your energy strong, your mind calm, and your heart open, especially when life gets busy or overwhelming. Then, we'll move into a calming, powerful guided meditation to connect you with the earth and bring you back to centre. You can do this standing on grass or lying on the lounge room floor.

So, grab your smoky quartz, kick off your shoes, and come back to yourself. Let's get grounded together.

If this meditation helped you feel calmer or more connected, I'd love to hear about it. Come say hi on Instagram: @annmarielord_

SHOW NOTES: https://annmarielord.com/66-grounded-meditation/

Ever felt like you're faking it, even when you're smashing it?

I'm digging into something I know hits home for so many of us, imposter syndrome.

Whether you're a psychic, healer, nurse, business owner, or just a gorgeous soul doing your best, that little voice that whispers "You're not good enough" needs a serious reality check.

I talk through what imposter syndrome really is, where it sneaks in (usually when you're growing), and how to stop it in its tracks before it ruins your passion, your purpose, or your peace. I also share simple mindset shifts and journalling tips you can use straight away, real strategies that work.

If you've ever questioned your worth or thought about giving up because of self-doubt, please listen to this one. Let me remind you of who you are, because my friend, you're not here by accident. You're already the magic you're searching for.

Don't forget to connect with me on Instagram and let me know, have you struggled with imposter syndrome? What helps you shift out of it? Come and chat to me in the DMs: @annmarielord_

SHOW NOTES: https://annmarielord.com/65-imposter-syndrome-in-spiritual-work/

Feel like everyone's draining your energy lately?

In this episode, I talk about one of my absolute favourite topics, raising your vibration, but not in a woo-woo way. I'm talking about practical, doable, everyday steps that work when life is throwing chaos your way.

I'll walk you through why it's not about changing other people's energy (because good luck with that) but about working on your own. You'll learn how just three moments of gratitude can shift your vibe, and how that shift can ripple out to those around you too.

If you've ever felt exhausted by people, work drama, or your own mind running wild first thing in the morning, this episode is for you. Plus, I've got a special gift for podcast listeners only that you won't want to miss.

What's something you're grateful for right now, like this very second? Write in the comments or DM me on Instagram: @annmarielord_

SHOW NOTES: https://annmarielord.com/64-protecting-your-energy-with-gratitude/

Ever wondered what a real day in the life of a working medium looks like?

In this episode, I'm taking you through what it really looks like to live and work as a psychic medium. It's not all crystals and candles. I share my exact morning routine (even before I get out of bed), how I set up my space, call in spirit, and why my mum is still one of my biggest guides from the other side.

We'll chat about those subtle signs from spirit that most people miss, the importance of trusting your gut (a.k.a. your psychic muscle), and why the way a message is delivered during a reading is just as important as the message itself. I'll also bust a few myths around readings, like whether Zoom really works (it totally does!) and why no ethical medium should ever tell you when you're going to die.

If you're curious about mediumship, thinking of booking a reading, or developing your own gifts, this one's for you.

Have you ever felt like someone was standing behind you… but no one was there? I'd love to hear your stories and signs. Come and share with me on Instagram: @annmarielord_

SHOW NOTES: https://annmarielord.com/63-day-in-the-life-of-a-medium/