Épisodes

  • Moss Athletic - Series 1 Wrap Up

    Moss Athletic - Series 1 Wrap Up
    Sep 17 2023
    Series one finale, Mossy, Kev and Jay wrap up the series with an additional final rant from Mossy.
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    59 min
  • Moss Athletic - Q&A part 2

    Moss Athletic - Q&A part 2
    Sep 10 2023
    Mossy and Jay try to answer some questions sent in via Instagram.
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    59 min
  • Moss Athletic - Environment

    Moss Athletic - Environment
    Aug 28 2023
    Mossy, Kev, and Jay explore the impact of their environment on their fitness journeys – uncovering the forces that either propel them forward or hold them back.
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    1 h et 11 min
  • Moss Athletic - Q&A

    Moss Athletic - Q&A
    Aug 20 2023
    Mossy, Kev and Jay answer some questions put forward from the gym Instagram page: mossathletic
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    1 h et 25 min
  • Moss Athletic - Faction

    Moss Athletic - Faction
    Aug 13 2023
    Mossy and Kev chat to special guest, fellow local gym owner and CrossFit purist Dan Connolly.
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    1 h et 25 min
  • Moss Athletic - Time

    Moss Athletic - Time
    Aug 6 2023
    Life can get busy, and dedicating time for exercise can be a challenge. Mossy and Jay share practical tips and strategies to help you fit training into your weekly routine.
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    53 min
  • Moss Athletic - Lockdown

    Moss Athletic - Lockdown
    Jul 30 2023
    In this episode, Mossy, Kev, and Jay embark on a reflective journey, as they relive the lockdown and its impact on their lives and the fitness industry.
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    42 min
  • Moss Athletic - Nutrition

    Moss Athletic - Nutrition
    Jul 23 2023
    Step into the fascinating world of nutrition as Jay and Mossy take on the challenge of dissecting this crucial topic, bringing their own homegrown perspectives to the conversation.
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    1 h et 2 min