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Mommas And Manis

Mommas And Manis

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This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!Mommas and Manis Développement personnel Réussite personnelle
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    Épisodes
    • Episode 195: Storm Preparation
      Feb 2 2026

      In this episode, we talk about getting prepared for a winter storm here in Atlanta, because even a little snow can change everything. I share how we’re prepping at home, what to think about when schools and routines are disrupted, and the mindset shift needed when weather creates uncertainty.

      I also open up about navigating storm prep while working in a hospital, where working remotely isn’t an option and showing up is part of the responsibility. It’s a real conversation about planning ahead, staying calm under pressure, and balancing family needs with work obligations during unpredictable weather.


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      17 min
    • Episode 192: Cookies, Shows & Weekly Check-In
      Jan 12 2026

      This week’s episode is a little life update mixed with laughs and real mom moments. We recap our past week, including the girls officially starting their Girl Scout cookie sales (it’s that season again!), and we talk about the new shows my husband has been watching—The Residence and His & Hers on Netflix.

      Since I barely watch TV and prefer to read the synopsis instead, we also get into how differently we consume shows in our house. It’s a fun, light conversation about family life, routines, and the little things that make up our week.

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      9 min
    • Episode 191: Don't Take These Into 2026
      Jan 5 2026

      As we step into the new year, we’re talking about what not to bring with us. In this episode, we break down seven things to leave behind—stress, mess, lack of sleep, overcommitment, overstimulation, family drama, and more.

      It’s a real conversation about protecting your peace, setting better boundaries, and starting the year lighter, clearer, and more intentional. Let’s reset and move forward the right way.

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      15 min
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