In this candid and free-flowing episode, I open up about my own transformative journey toward embodiment—a path filled with conflicting teachings and profound self-discovery.

Please be aware that some of the topics we explore may stir tender feelings, especially for those who have experienced abuse or cultural and religious harm. I invite you to pause and take care of yourself as needed.

Throughout this raw sharing, I delve into:

• Cultural Dissonance: My experiences growing up as a native Hawaiian hula dancer while navigating religious teachings that urged me to distrust my body.
• Conflicting Creation Stories: How these narratives shaped my beliefs and influenced my journey into embodiment.
• True Nature Revealed: The realization that embodiment isn't about learning something new but about peeling back the layers that hide my true nature.
• Facilitator Insight: What truly matters to me now in my role as a facilitator, and how these insights impact my work.
• Body Awareness Invitation: Encouraging both myself and you, the listener, to bring more awareness and understanding to our body’s story.

Join me as I share these layers of my journey, inviting you to reflect on your own path to wholeness through embodiment.I

f you would like to CONNECT and/or Join me in one of my upcoming Movement classes: Find me on SUBSTACK- https://uitevaga.substack.com/