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Mindspo

Mindspo

De : Rochelle Fox | Mindset Meditation & Manifestation Teacher
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 What if your darkest moment was actually the universe's greatest gift? Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others. I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation. The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others. From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace. The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play. Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346 Connect with Mindspo on: Instagram: https://www.instagram.com/mindspo/ Tik tok: https://www.tiktok.com/@mindspoCopyright 2026 Rochelle Fox | Mindset, Meditation & Manifestation Teacher Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
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    Épisodes
    • 124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap

      124. I Have A Theory That The Quantum Crumble Comes Before The Quantum Leap
      Jan 25 2026

      If everything feels like it's falling apart right now, you're not going crazy. You're in the quantum crumble and you're about to have a quantum leap.

      When you ask the universe for your highest timeline, it literally crumbles your current reality to make space for what's coming. Jobs end. Relationships shift. Plans fall through. This chaos isn't random - it's the universe clearing your path so you can rise up and match your elevated future reality.

      I'm breaking down the signs you're in a quantum crumble, how to not get stuck in it, and my unconventional tip for planning your quantum leap.

      → Regulate with me on the Mindspo app

      → Join one of my retreats

      → Get my book Magnetic


      Find me:

      IG: @rochelle_fox | @mindspo

      TikTok: @rochelle_fox | @mindspo

      YouTube: Rochelle Fox | Mindspo | Mindspo Podcast
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      25 min
    • I have a theory that momentum beats perfection.

      I have a theory that momentum beats perfection.
      Jan 24 2026

      SHIFT YOUR IDENTITY - https://mindspo.app/onboarding
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      23 min
    • 122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditation

      122. I Have A Theory That Somatic Nervous System Regulation Is The New Meditation
      Jan 23 2026

      If you struggle with traditional meditation or feel like you can't sit still, this episode is for you.

      I'm talking about why somatic nervous system regulation is the new meditation. It's body-based, it works fast, and you don't have to fight your monkey mind to make it happen.

      I'm actually giving you one of my walking meditations in this episode so you can experience it yourself. Put your shoes on and go outside for this one. You'll feel the difference immediately.

      → Start 75 Regulate on the Mindspo app - 50% off with this link


      Find me:

      IG: @rochelle_fox | @mindspo

      TikTok: @rochelle_fox | @mindspo

      YouTube: Rochelle Fox | Mindspo | Mindspo Podcast
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      22 min
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