Couverture de Mindful mum tribe

Mindful mum tribe

Mindful mum tribe

De : Dakota
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 My new podcast is finally live. Hit that play button and join me for a fun ride. Discussions will be based on my personal experiences navigating my mental health as a new first-time mother.Copyright 2025 Dakota Parentalité Relations Sciences sociales
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    Épisodes
    • Episode 13 Tips for success to being a single parent

      Episode 13 Tips for success to being a single parent
      May 25 2025
      Here’s an episode that will keep you waiting for the next one. Tune in now!

      This episode discusses tips for success on how to be a single parent.
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      7 min
    • Episode 12

      Episode 12
      Mar 29 2025
      Here’s an episode that will keep you waiting for the next one. Tune in now!

      This episode discusses the birth plans you may have and questions to think about when your baby arrives.
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      10 min
    • Episode 11 Workouts you can do 0 to 12 weeks postpartum

      Episode 11 Workouts you can do 0 to 12 weeks postpartum
      Mar 10 2025
      Here’s an episode that will keep you waiting for the next one. Tune in now!

      In this episode, i discuss workouts & exercises you can do postpartum and post pregnancy.
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      5 min
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