Épisodes

  • The impact of relationships on your mental health

    The impact of relationships on your mental health
    Oct 10 2020
    Relationships, which are fundamental to our health and wellbeing and are just as important as eating well and exercising.
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    18 min
  • Anxiety related disorders we might not know about

    Anxiety related disorders we might not know about
    Oct 9 2020
    Anxiety goes too far and gets in the way of our everyday functioning. It can mess up our health, relationships, work, and fun. It’s not hard to imagine the pain of being plagued by non-stop worries or feeling so shy as to have trouble with dating. But sometimes, anxiety and anxiety-related processes can show up in more unusual ways, even ways that don’t seem at first to have anything to do with emotions. Priyashi Is A psychologist & A coach
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    21 min
  • The Link Betweeen PCOS, Depression, and Anxiety | Explained | Bhavini Shah |

    The Link Betweeen PCOS, Depression, and Anxiety | Explained | Bhavini Shah |
    Oct 9 2020
    Up to 64% of women with PCOS have depression and up to 57% have anxiety! If you struggle with this, you are not alone! On this episode, we discuss the science behind why women with PCOS can have depression and/or anxiety, the different options available for mental health improvement, and why it's important to incorporate self-care practices!
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    14 min
  • How To Deal With Strong Emotions

    How To Deal With Strong Emotions
    Oct 9 2020
    Sonali Grover Is A Psychologist.
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    12 min
  • What impact can bullying have on mental health?

    What impact can bullying have on mental health?
    Oct 9 2020
    Victims of bullying are at risk for a variety of mental health concerns. Depending on the form of bullying, they could develop posttraumatic stress disorder (PTSD), depression, or anxiety. Shalmali Jadhav Is A Mental Health Activist & a Self Acclaimed Mental Health Advocate.
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    17 min
  • How Does Social Media Cause Depression?

    How Does Social Media Cause Depression?
    Aug 11 2020
    On This Episode, I sat Down With Mental Advocates On Which We spoke About Stigma Around Mental Health & on How does Social Media Cause Depression.
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    27 min
  • Mental illness Is Not The Only Reason Why Someone Dies By Suicide

    Mental illness Is Not The Only Reason Why Someone Dies By Suicide
    Aug 11 2020
    Manisha Sharma Is A Psychologist.
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    46 min
  • How To Recognise & Avoid Common Thinking Traps.

    How To Recognise & Avoid Common Thinking Traps.
    Aug 11 2020
    Manisha Sharma Is A Psychologist.
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    27 min