Listen as we dive into the world of Financial Fitness and explore how strong money habits directly fuel your overall wellness. My guest, Dr. Nicole Garner Scott, financial expert, entrepreneur, and powerhouse mentor, breaks down how to build wealth in a way that aligns with your purpose, values, and lifestyle.

Dr. Nicole shares how tapping into your unique gifts and talents can open doors to expanded income, greater freedom, and deeper fulfillment. She also unpacks the why and how of investing, offering practical insight that makes wealth-building feel accessible, not intimidating.

And because wellness is holistic, we go beyond dollars and dive into the role that exercise, discipline, and physical energy play in showing up as a strong, focused, and successful entrepreneur.

This episode will inspire you to rethink how you earn, grow, and manage your money, while reminding you that financial strength is a crucial pillar of living a healthy, empowered life.

Tune in and get financially fit from the inside out. 🔥💰

In this "Rewind & Reflect" (previously published) episode, we dive deep into the holistic health practices that empower entrepreneurs to not just survive—but thrive. We explore why self-care is a critical pillar for sustainable success, how rest isn’t a luxury but a strategy, the transformative power of self-love and inner work, the role of discipline as a self-respect practice, and the importance of maintaining physical well-being when you’re in the driver’s seat of your business.

Our guest is the insightful and compassionate therapist Jenay Hicks (MS, LPC, NCC). Jenay believes fundamentally in the human capacity to self-actualize—meaning to reach our fullest potential—and works with clients to clarify their “why” and navigate paths toward deeper fulfillment both personally and professionally. She highlights how many high-achievers look like they’ve “got it all together” on the outside, yet are running on fumes underneath—masking exhaustion and anxiety in the name of performance.

Whether you’re building a startup, scaling your service business, or leading a creative venture, this episode offers you the tools and mindset to reimagine success: one where your health, purpose, and profit all rise together.

Tune in and leave not only inspired—but equipped to make holistic health your competitive advantage. Learn more and connect with Jenay Hicks at: jenayhicks.com

What would your life look like if you fully accepted you — flaws, fears, and all? In this deeply inspiring episode, we sit down with Dr. Kanika Bell, a licensed psychologist, professor, and co-founder of ATL Psychotherapy and Consulting Services, to explore the transformative power of self-acceptance and how it shapes every part of our emotional, mental, and even professional lives.

With her signature warmth and wisdom, Dr. Bell shares how embracing who you truly are can help you break free from unhealthy cycles, escape emotional ruts, and find genuine peace and purpose. She reminds us that self-acceptance isn’t about perfection — it’s about permission. Permission to grow. To heal. To finally feel enough.

Drawing from her extensive background in cognitive behavioral therapy, insight-oriented therapy, and years of teaching forensic psychology, cross-cultural psychology, and psychological testing at Clark Atlanta University, Dr. Bell brings a refreshing perspective on how we can all learn to take control of our stories and reclaim our inner strength.

Whether you’re on a journey of healing, growth, or simply seeking clarity about who you are, this conversation will leave you feeling seen, understood, and empowered to accept yourself, completely and unapologetically.

✨ Tune in to discover:

• Why self-acceptance is the foundation for true change

• How to recognize and release patterns that keep you stuck

• What it means to live emotionally healthy and free

• The first step to creating lasting transformation in your life

This is more than an interview — it’s a moment of reflection, renewal, and real connection. Don’t miss it.