Couverture de Millennial Pioneers Podcast

Millennial Pioneers Podcast

Millennial Pioneers Podcast

De : Jen Araza & Sammy Davis
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 Welcome to the Millennial Pioneers Podcast, where 2 (often silly) millennials get curious about living a counter-cultural lifestyle in the modern world.2023 Développement personnel Philosophie Réussite personnelle Sciences sociales
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    Épisodes
    • Guess what?

      Guess what?
      May 28 2024

      You may have noticed we haven't posted an episode in a few weeks... well, here is why...!

      If you like what you hear, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening!) Thank you so much!

      Connect with us:

      Jennifer Araza blog | newsletter

      Sammy Davis website | email

      Cover Art by Amanda Leigh of A & A Photography

      Music by FASSounds from Pixabay
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      3 min
    • A Therapist's Perspective on Smart Phones | Emily Grace Ames of Greenhouse Counseling - MPP S3E14

      A Therapist's Perspective on Smart Phones | Emily Grace Ames of Greenhouse Counseling - MPP S3E14
      Apr 25 2024

      In this episode, we talk to therapist Emily Grace Ames of Greenhouse Counseling on the topic of smart phones. Emily Grace reached out after hearing our episode about Jen making her phone "dumb" and really wanted to join in the conversation about what she is personally seeing from a therapist perspective.

      In this episode we discuss:
      • A bit about Emily Grace and her background
      • Ways that Emily Grace is seeing smart phones impact mental health in her practice
      • Practical steps you can take to be more intentional with your phone
      Resources mentioned in this episode:
      • Atomic Habits by James Clear
      • FREE pdf with action steps by Emily Grace of Greenhouse Counseling
      • Greenhouse Counseling website
      • The Life We're Looking For: Reclaiming Relationship in a Technological World by Andy Crouch
      Emily Grace created this free resource for our listeners. If you feel like your smart phone use has gotten out of control, this tool will help you get curious with yourself, gain clarity, and identify specific changes you might want to make. Go to www.greenhouse-counseling.com/phonefreedom to get your free guide to Phone Freedom.

      If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much!

      Connect with us:

      Jennifer Araza blog | newsletter

      Sammy Davis website | email

      Cover Art by Amanda Leigh of A & A Photography

      Music by FASSounds from Pixabay
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      1 h et 6 min
    • Why Jen made her phone "dumb" - MPP S3E13

      Why Jen made her phone "dumb" - MPP S3E13
      Apr 5 2024

      In this episode, we hear from Jen why she decided to make her smartphone... "dumb", and how!

      In this episode we discuss:
      • Jen's reasons for dumbing down her phone
      • Tech and anxiety
      • What we can do to opt out
      • How using our smartphones can increase the research data to make it more enticing
      Resources mentioned in this episode:
      • Why I bought a dumb phone | Commonplace on Youtube
      • Turn your iphone into a dumb phone | What If I Didn't blog
      • How to break your phone addiction | Girl Seeks Joy
      • What is your phone addiction doing to your kids brain? | Girl Seeks Joy

      If you enjoyed this episode, please consider subscribing, sharing with a buddy, or leaving us a review on itunes (or wherever you're listening)! Thank you so much!

      Connect with us:

      Jennifer Araza blog | newsletter

      Sammy Davis website | email

      Cover Art by Amanda Leigh of A & A Photography

      Music by FASSounds from Pixabay
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      34 min
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