Mike Rosolino | 25 Years Building Embry-Riddle XC & Track | ABR #482
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Mike Rosolino | 25 Years Building Embry-Riddle XC & Track | ABR #482
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Coach Rosolino has spent more than two decades in Daytona Beach helping build Embry-Riddle from a developing NAIA cross country program into a nationally competitive NCAA Division II cross country and track & field program.
We go back to the beginning of Mike's story — playing soccer, finding cross country, competing at Rhodes College, getting his first coaching opportunity at Presbyterian College, and eventually arriving at Embry-Riddle.Mike breaks down what the program looked like when he arrived, how ERAU built its track & field program from the ground up, and the challenges of transitioning from the NAIA to NCAA Division II.
We also get deep into college recruiting, what makes Embry-Riddle different academically, and why programs like aerospace engineering, flight, engineering and aviation attract a unique type of student-athlete.
Coach talks about managing demanding academics and athletics, developing high-level performers, building the program around its Student – Person – Player philosophy, and creating one family across cross country and track & field.
We also discuss the current Eagles, training in the Florida heat, double-threshold training, Daytona Beach, NASCAR, coaching his own son, Mountain Dew, powdered donuts and the Airey Bros Final Four.If you're a high school runner, parent, coach or athlete looking at college cross country and track & field, this episode gives you an inside look at Embry-Riddle and NCAA Division II athletics.
IN THIS EPISODE
• Mike Rosolino's origin story
• Rhodes College and becoming a college runner
• Getting his coaching start at Presbyterian College
• Arriving at Embry-Riddle
• Building ERAU Track & Field from scratch
• Embry-Riddle's NAIA era
• Transitioning to NCAA Division II
• NAIA vs. NCAA Division II competition
• Recruiting at Embry-Riddle
• Flight, aerospace engineering and ERAU academics
• What type of student-athlete fits Embry-Riddle
• Managing demanding academics and athletics
• Developing student-athletes on and off the track
• The Student – Person – Player philosophy
• Life and training in Daytona Beach
• The 2026 Embry-Riddle XC season
• NCAA DII Regionals and Nationals
• Team culture and core values
• Double-threshold training
• Daytona International Speedway
• Coaching his son at Embry-Riddle
• The Airey Bros Final Four
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