Épisodes

  • Mental Wellness 12-7-25

    Mental Wellness 12-7-25
    Dec 7 2025
    Grandparenting Today- the joys of grandparenting as well as the challenges of the growing trend of grandparents becoming caregivers to their grandchildren
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    24 min
  • Mental Wellness 11-6-25

    Mental Wellness 11-6-25
    Nov 9 2025
    How does social media impact our mental health? Can proper use actually enhance our mental wellness? is is all bad?
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    21 min
  • mental Wellness 10-26-25

    mental Wellness 10-26-25
    Oct 26 2025
    How do you know if your relationship is a healthy, lasting one? how do you evaluate relationships?
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    22 min
  • Mental Wellness 10/12/25

    Mental Wellness 10/12/25
    Oct 12 2025
    Managing Our Grief
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    21 min
  • Mental Wellness 9-14-25

    Mental Wellness 9-14-25
    Sep 14 2025
    We continue to discuss the stigma of discussing suicide on todays show
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    18 min
  • Mental Wellness I'm Listening Special 2025

    Mental Wellness I'm Listening Special 2025
    Sep 10 2025
    40 min
  • Mental Wellness 8/24/25

    Mental Wellness 8/24/25
    Aug 24 2025
    Going Back to School
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    21 min
  • Mental Wellness 6-22-25

    Mental Wellness 6-22-25
    Jun 22 2025
    How to deal and work through caregiver stress
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    18 min