Épisodes

  • Depression, anxiety, and mood swings during Menopause

    Depression, anxiety, and mood swings during Menopause
    Sep 27 2020
    Interview with Dr. Tori Hudson, Program director for Institute of Women’s Health and Integrative Medicine. Suzanne and Valerie interview Dr. Tori on the subject of how changing hormones contribute to depression, anxiety, and mood swings during perimenopause and menopause. And how Naturopathy and Integrative Medicine can help treat these symptoms.
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    52 min
  • Busting the 5 Myths of Menopause

    Busting the 5 Myths of Menopause
    Sep 15 2020
    Whether you’re approaching perimenopause or in the thick of your menopause journey, you’ve probably heard more than a few dire warnings about what to expect during this new life phase. Or maybe you’ve heard absolutely nothing and have no idea what’s in store. Either way, getting the straight scoop will go a long way toward easing your mind and your transition. Let’s take a look at five common myths about menopause, then bust them to smithereens.
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    46 min
  • Menopause Matters

    Menopause Matters
    Aug 30 2020
    In this episode Suzanne and Valerie has an open conversation about their own perimenopause experiences and how addressing it head-on helped them take control of their menopause journeys.
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    32 min
  • Why I Started The Cusp

    Why I Started The Cusp
    Aug 23 2020
    Valerie and Suzanne in conversation with the Co-founder and CEO of The Cusp, Taylor Sittler. The Cusp is a telemedicine service focused on providing diagnostics and expert care for women in perimenopause, menopause, and beyond.
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    36 min