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Meditations for All

Meditations for All

De : Courtney Witt
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 Meditations for All. Meditations for You. Go to http://insig.ht/courtneyw or www.courtneywitt.com.Copyright Courtney Witt Spiritualité
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    Épisodes
    • Grounding and Shielding Practice

      Grounding and Shielding Practice
      Dec 17 2020
      Grounding and shielding your energy is an exercise that helps you stay present and keeps you from taking on the energy of others. If you are someone that easily feels or takes on the emotions of others, this exercise is essential for you. There are many ways to ground and shield. After some practice, allow your process to change according to your needs. Trust your intuition and make this exercise your own.
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      4 min
    • Full Body Healing Meditation

      Full Body Healing Meditation
      Nov 30 2020
      Focus on the sensations in your body as you allow healing energy to flow throughout all the levels of your being. Feel your energy clearing, walls dissolving, and blocks being removed, leaving you clear, calm, and balanced. Find me at http://insig.ht/courtneyw or go to www.courtneywitt.com.
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      22 min
    • The Healing Spring

      The Healing Spring
      Nov 29 2020
      Accept the call of this healing spring. Step into the warm water, relax, and allow yourself to be immersed in its healing waters. As the water changes color, feel your energy centers being cleared and strengthened. Emerge from the water feeling balanced and clear. Find me at http://insig.ht/courtneyw or go to www.courtneywitt.com
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      11 min
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