Couverture de Meditation: Innate Goodness

Meditation: Innate Goodness

Meditation: Innate Goodness

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 Today, I'm going to share a recording of a recent live session that I led. It's all about a practice called innate goodness. So there's going to be a 10-minute introduction to the practice with some of my background and how to do this particular practice and where it comes from, and then a really nice 10-minute guided meditation called innate goodness.
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