Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life.

Today, Marsha Battee will be speaking with Ann Konkoly, Certified Nurse Midwife and Life and Business Coach for Nurses.

Show notes and what you'll hear in this episode:

• This episode focuses on themes that Ann applies in her coaching practice: living in awareness, living authentically, and living in alignment.
• Ann shares a story on how she had to be ready to ask for what wants and how that put her on the right career path.
• She also share how an obstetric emergency, when caring for one of her own patients, really shook her into a decision that really changed her career trajectory.
• We talk about Ann's work as a coach, helping them live the good life. Want to learn more about her programs? Check them out here.
• Ann shares her top tips in self-care and one of her favorite ways to indulge.

Here's where you'll Morgan online.

• Want to know more about Ann? Learn more on her website here.
• Ann on Instagram.
• Listen to Ann's podcast: Living the Good Life.

Want to be a guest on the podcast? Take 1 minute to apply here.

Ann's Bio

Ann Konkoly, MBA, MSN, APRN-CNM, FACNM, is a Certified Nurse-Midwife and Certified Life & Business Coach for Nurses who want to stop feeling exhausted, start feeling empowered, and live the good life. Ann's work to date honors her purpose: To change the world: By Nurses. For Nurses.

Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life.

Today, Marsha Battee will be speaking with Morgan Murray, or as you may know her as MorganSanDiego on Tik Tok and Instagram.

Show notes and what you'll hear in this episode:

• We discuss Morgan's nursing journey and how one experience in the ER eventually led her to pursuing a Psychiatric Mental Health Nurse Practitioner.
• We go over Morgan's self-care strategies and one of her favorite ways to indulge.
• Mental health is always a hot topic. Morgan tells us how she handles always being present online and how she personally deals with the rare negativity that comes her way.
• A big one: Morgan shares the reason why, for her, engaging in therapy is actually not a form of self-care.
• Morgan joined us at Black Nurses Week, and shared 2 of her most memorable sessions.
• And you can purchase her e-books to learn more about nursing, travel nursing, and becoming a nurse practitioner here.

Here's where you'll Morgan online.

• Morgan's Website: www.iambeyondmedicine.com
• Morgan's Instagram page
• Morgan's TikTok page

Other people Morgan mentioned in the podcast.

• Speaker at Black Nurses Week Conference 2022: Tiffany Gibson
• Speaker at Black Nurses Week Conference 2022: Brian Adams
• Sarah Warren's (ShesInScrubs) Instagram page.
• Cedoni Francis' TikTok page.
• Here's Lindsey's (ScrubHacks) Instagram page.

Want to be a guest on the podcast? Take 1 minute to apply here.

Morgan's Bio

Morgan is a board-certified psychiatric/mental health nurse practitioner with a passion for teaching others about building a life that one rarely needs to get away from. Morgan has practiced at top facilities for mental health treatment including The Sheppard and Enoch Pratt Hospital and Johns Hopkins Hospital. Her passion for mental health and co-occurring disorders is rooted in her personal experiences growing up in Baltimore, Maryland and her own battles with depression and ADHD.

Morgan has worked in nursing for over 9 years in a variety of specialties including Case Management, Psychiatry, Operating Room, and Hospital Administration. After making the transition in 2 years from $50 per hour to $300+ per hour, Morgan is passionate about getting other healthcare workers the pay they deserve and serving the nursing community.

Welcome to the Self-Care podcast series where we chat with nurses that share their tips and strategies for incorporating self-care strategies into your every day life.

Today, Marsha Battee will be speaking with Monique Doughty, or as you may know her as Nurse Mo, Self Love and Mindset Coach & Mentor.

Show notes and what you'll hear in this episode:

• We discuss Nurse Mo's nursing journey and the real reason she went into nursing. It's probably not what you'd think...
• It feels like I talk about this in every episode. This post is a great one for new grads on the myth of Med/Surg nursing, written by Marsha year's ago. Nurse Mo and I speak on this briefly.
• Would you like to join Monique in Costa Rica, check out her upcoming retreat here.
• Nurse Mo also has a self-paced, self love course: 6 Weeks to Self-Love.
• Or, you can work 1:1 with Nurse Mo by scheduling time with her at this link.

Here's where you'll Nurse Mo online.

• Nurse Mo's website: iamnursemo.com
• Instagram @iamnursemo

Want to be a guest on the podcast? Take 1 minute to apply here.