What happens when physical closeness no longer feels natural or even welcome? When hugs feel forced. Kisses fade. And the space between you grows quieter and heavier than either of you ever expected?

In this episode, we talk honestly about what it’s like when a couple drifts out of physical connection, not with shame or blame, but with compassion for both hearts involved.

For wives, it may feel like pressure, overwhelm, or exhaustion have slowly stolen affection.

For husbands, it may feel like rejection, loneliness, or confusion about why things changed.

And often both of you are hurting in silence.

This conversation is about healing the space between you — learning to understand each other’s hearts, restoring trust, and rediscovering what it means to enjoy being close again.

Grab free marriage resources: thewayforlove.com

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Join Refined Adam's online men's membership.

Get Adam's Core Strength Mini Course for men on getting back to your identity, grounding yourself, regaining self-worth and confidence as a man.

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

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"I'm blamed for everything." "Nothing I ever do is good enough." "I'm the only one trying."

When marriage gets painful it feels like survival mode and the thoughts and stories we repeat in our heads can cause us to feel stuck and hopeless. In this episode we identify a common problem in hurting marriages: The victim mindset.

We unpack how victim thinking subtly steals power, intimacy and responsibility from both spouses and why healing doesn't begin with assigning blame, but with reclaiming your own power and we give some practical ways to do just that.

If your marriage feels heavy, tense, or stuck in the same cycles, this conversation may be the turning point you didn't know you needed.

Grab free marriage resources: thewayforlove.com

Join Cara's Restored membership for wives

Join Refined Adam's online men's membership.

Get Adam's Core Strength Mini Course for men on getting back to your identity, grounding yourself, regaining self-worth and confidence as a man.

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity

Donate to support our work? Click here.

Send us a text

Every marriage has tension. Every couple has conflict. But many couples wonder is this "normal" or a "red flag?"

In this episode of Marriage Unmasked, we talk honestly about the difference between normal marital challenges and true red flags that need immediate attention.

If you feel confused about how serious your marriage struggles really are, this episode will help you slow down, gain perspective, and respond with truth, courage, and hope. Even having "red flag" struggles in marriage doesn't necessarily mean your marriage is beyond hope.

This conversation is about getting discernment and going after growth, not blame.

Grab free marriage resources: thewayforlove.com

Join Cara's Restored membership for wives

Join Refined Adam's online men's membership.

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity

Donate to support our work? Click here.

Send us a text