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Stories from the Water

Stories from the Water

De : Shannon Keegan founder of Intrepid Water
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Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown.


Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between.


If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other side, you're in good company. Whether you're a seasoned swimmer, aspiring adventurer, or just someone intrigued by the water's mysterious pull, allow these stories to reveal what lies beneath the surface—not just of the water, but of ourselves.

© 2026 Stories from the Water Développement personnel Hygiène et vie saine Natation et plongée Psychologie Psychologie et psychiatrie Réussite personnelle Sports aquatiques
Épisodes
  • Veruska De Vita's Swim Story

    Veruska De Vita's Swim Story
    Mar 1 2026

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    Veruska De Vita is a learner free diver, open-water swimmer and author who encourages everyone to have a deeper respect for the sea. Her non-fiction book Deep Blue – why we love the sea, launched in 2025 and is available on amazon.com

    @veruskadevita


    This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Find Meaning in the Monotony or subscribe to my Substack for Lessons from the Water

    Want to watch? Episodes now available on YouTube!

    Keep the stories coming by supporting the show.

    Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

    Stories from the Water is produced by http://254studio.com

    Music credit:
    Epic Inspiration by Rafael Krux
    Link: https://filmmusic.io/song/5447-epic-inspiration-
    License: http://creativecommons.org/licenses/by/4.0/

    Swimming sounds courtesy of swimmer Todd Lantry.

    Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming

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    50 min
  • Kelsey Maloney's Swim Story

    Kelsey Maloney's Swim Story
    Feb 15 2026

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    Kelsey moves slowly and intentionally through the world, weaving together her interests of swimming, storytelling, dancing, writing, grief, nature, and connection. She's an Open Floor Movement Teacher, inviting people to deepen their relationship with themselves and each other (www.fireandmoss.com). She's bicycled across multiple countries, self-published three books, and currently lives in Bellingham, WA.

    This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water

    Want to watch? Episodes now available on YouTube!

    Keep the stories coming by supporting the show.

    Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

    Stories from the Water is produced by http://254studio.com

    Music credit:
    Epic Inspiration by Rafael Krux
    Link: https://filmmusic.io/song/5447-epic-inspiration-
    License: http://creativecommons.org/licenses/by/4.0/

    Swimming sounds courtesy of swimmer Todd Lantry.

    Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming

    Support the show
    Afficher plus Afficher moins
    49 min
  • Lizzie’s Way Back to the Water

    Lizzie’s Way Back to the Water
    Feb 1 2026

    Send a text

    Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!

    This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water

    Want to watch? Episodes now available on YouTube!


    Keep the stories coming by supporting the show.

    Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

    Stories from the Water is produced by http://254studio.com

    Music credit:
    Epic Inspiration by Rafael Krux
    Link: https://filmmusic.io/song/5447-epic-inspiration-
    License: http://creativecommons.org/licenses/by/4.0/

    Swimming sounds courtesy of swimmer Todd Lantry.

    Reserve your space at SwimMastery's Sea of Cortex Camp, April 26-May1, 2026: Sea of Cortez - SwimMastery _2026 — At One - Swimming

    Support the show
    Afficher plus Afficher moins
    30 min
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