Couverture de Makayla’s Diary

Makayla’s Diary

Makayla’s Diary

De : Makayla
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 This is a podcast about a young Black woman in college, navigating adulthood in her early twenties.Makayla Sciences sociales
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    Épisodes
    • Ep. 13: Settling into new school year and finding community.

      Ep. 13: Settling into new school year and finding community.
      Oct 4 2023
      This episode I talk about how I’ve been struggling with my new schedule and getting a new routine as well as finding community on campus and some things I’ve noticed.
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      13 min
    • Ep. 12: Resetting and regulating emotions.

      Ep. 12: Resetting and regulating emotions.
      Sep 27 2023
      This optic is another from my Q&A on instagram. I’m sharing what I’ve done recently to reset myself and regulate big emotions when things aren’t going my way and outside stressors take over.
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      11 min
    • Ep. 11: Feeling grateful, postgrad!, and moving on from friends.

      Ep. 11: Feeling grateful, postgrad!, and moving on from friends.
      Sep 20 2023
      Today I give a quick update on where I’m at. I take a moment to just be grateful for where I’m at and not dwell on what I’m lacking. I then talk about my postgrad plans and ideas. Then to end the episode I answered a question from one of you! I put up a poll on my instagram asking what I should talk about and answered one of your responses. Should I do that more?
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      16 min
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