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Love You, Yoga

Love You, Yoga

De : Elise and Victoria
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Love You, Yoga is a conversation between two imperfect yoginis where they explore and share stories of yoga, self love, and how there is no real difference between the two.

All rights reserved. Développement personnel Réussite personnelle Spiritualité
Épisodes
  • 20-min Chakra Meditation

    20-min Chakra Meditation
    May 5 2026

    This is the one that started it all. After Elise created this 20-minute practice, she turned from a skeptic into a daily meditator. Each chakra is paired with a specific frequency designed to help you tune in to your body’s energy centers and tune out the noise of the world. Find a quiet space, grab your headphones, and dive in. Meditation begins at 3:25.

    Music credit: Miracle Tones
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    26 min
  • Episode 9 - Love You, Students

    Episode 9 - Love You, Students
    Dec 25 2025

    Ms. Lammers and Mrs. Doherty love their students, so what better way to celebrate this holiday season than sharing a podcast dedicated to them! They discuss how mindfulness is important not just to adults, but to youth too. They share their appreciation, celebrate their humor and goofiness, and discuss their favorite post-yoga snacks! Happy Hanuchristmakwanzika, beloved students!

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    24 min
  • Episode 8 - Love

    Episode 8 - Love
    Dec 10 2025

    In this fourth episode of our four part emotion series, we talk about love: romantic love, familial love, self love and divine love. Tune in to hear Victoria and Elisé's take on the meaning of life and how to invite more love into your life. It's perhaps on the more serious side, but it's a good one!

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    35 min
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