Épisodes

  • Healing Disbelief In Yourself & Tapping Into the Powerhouse Woman Within with Lindsey Schwartz
    Nov 10 2022

    The Loss & Light Healing Affirmation Card Deck is now available!!! Learn more and hold it in your hands, here! 

    Our guest today is Lindsey Schwartz. You can find her at:

    www.powerhousewomen.co and @llindseyschwartz

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Lindsey:

    Lindsey Schwartz is a best-selling author, master community builder, and the founder of Powerhouse Women. Fiercely committed to supporting other women, Lindsey invests her time in mentoring women and girls of all ages—from high achieving entrepreneurs to high school students. She’s also a real estate and angel investor for female-founded companies including beverage brand Lite Pink.

    After seeing numerous women in her life stop short of pursuing their own entrepreneurial dreams because of fear and self-doubt, she saw the need for more honest conversations about the ups & downs of entrepreneurship in order to show women that they don’t have to have it all together to get started. From there, the Powerhouse Women community, annual event, and podcast were born, with the motto that we're not meant to do business (or life) alone!

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    xx,

    Lauryn

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    41 min
  • Healing From Sex and Love Addiction & Creating a New Secret Life with Brianne Davis
    Oct 6 2022

    Our guest today is Tanya Brianne Davis. You can find her at:

    https://briannedavis.com

    Instagram: 
    @thebriannedavis 
    @secretlifenovel 
    @secretlifepodcast

    Tiktok: 

    @the.briannedavis

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Brianne:

    From bringing compelling characters to life on screen as an actor, calling the shots behind the scenes as a director and producer, lending her thoughts and opinions to the podcast airwaves, and even penning her debut literary work, Brianne Davis has emerged in the entertainment industry as a powerhouse female creative in 2022.

    In film and television, Brianne most recently starred on the History Channel’s “Six.” Additional TV credits include Netflix's “Lucifer,” Hulu’s “Casual,” and HBO’s “True Blood.” Brianne’s first lead role in film came in 2005 with the blockbuster hit “Jarhead” starring opposite Jake Gyllenhaal. She also starred in the horror film “Prom Night.”

    Thriving behind the camera, as much as in front, under her production company Give & Take Productions, Brianne has produced three films while also directing “The Night Visitor 2: Heather’s Story” and “Deadly Signal.”

    With over 12 1/2 years of recovery as a Sex and Love Addict, Brianne hosts the popular personal journal podcast “Secret Life.” The podcast launched in August 2020 and features inspiring true confessions from an eclectic group of guests, unpacking a plethora of taboo topics. Brianne’s latest venture in the “Secret Life” brand is her debut novel, “Secret Life of a Hollywood Sex & Love Addict,” which instantly hit the best-sellers list on Amazon earlier this year.

    She is a renowned sober coach in addiction recovery. She has spoken on over 250 podcasts and television shows, including The Doctors, The Daily Blast, and many more as an advocate for creating awareness of the deadly disease of sex and love addiction. She has also penned several articles on the subject for Cosmopolitan UK, Daily Beast, HuffPost, and The Drill. She is currently in rewrites for the follow-up novel of the Secret Life series and developing it as a tv series. 

    Brianne currently resides in the Los Angeles area with her husband Mark Gantt and son, Davis.

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    xx,

    Lauryn

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    41 min
  • Healing Your People Pleasing Tendencies & Reframing Your Thoughts with Tanya Ouhrabka
    Sep 29 2022

    Our guest today is Tanya Ouhrabka. You can find her at:

    www.tanyaouhrabka.com and @tanyaheals

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Tanya:

    Tanya Ouhrabka is a Certified Professional Life Coach and Certified Professional Recovery Coach for women, a speaker, mentor, creator of Project POWAR™, and a mother of three.

    Tanya began her work in the personal development world in 2017 after a strong calling to return to Psychology; she had received a BA in Psychology from Lake Forest College in 1994.

    Her mission is to guide women back home to the truth of who they are, letting go of the stories and messages that keep them stuck in fear, doubt, and overwhelm.

    Tanya says she lost too much of her life to her subconscious beliefs and wants to share the tools and techniques that transformed her reality with other women so they can transform their own.

    She sees clients one on one as well as traveling the United States for speaking engagements and running workshops.

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    xx,

    Lauryn

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    52 min
  • Healing Through Self-Reflection & Nervous System Work with Elisha Halpin
    Sep 22 2022

    Our guest today is Elisha Halpin. You can find her at:

    www.elishahalpin.com and @elisha_halpin

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Elisha:

    Elisha Halpin is a Priestess and Embodiment Coach for visionary leaders. Elisha facilitates leaders in rebirthing their wild, free, and whole Self through nervous system work, ritual, embodied practice, breathwork, connecting to divine feminine power, neuro-repatterning, and energy healing.

    Her mission is to create a new story of the human journey through her work of nervous system healing and expansion.

    She is a Transpersonal Guide and Spiritual Mentor, a Certified Intuitive Intelligence Trainer & Teacher, Neurosculpting Facilitator, HeartMath Facilitator, Dancing Mindfulness Facilitator, and Ceremonialist. She also holds an MFA in Dance and Somatics.

    Additionally, she has served as the Teaching and Learning Coordinator and the creator and teacher of the Advanced Practitioner program for Embodiment at the Institute for Intuitive Intelligence. Elisha was also a tenured professor for almost twenty years at Penn State University, where she was an embedded faculty member in the Arts and Design Research Incubator with her research into somatic interventions for trauma and stress.

    Elisha leads deep-dive nervous system programs for both groups and 1:1. She also holds immersive mystery school work for deepening your intuition.

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    xx,

    Lauryn

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    56 min
  • Healing Your Relationship to Your Body & Living a Revived Life with Samantha Schmuck
    Sep 15 2022

    Our guest today is Samantha Schmuck. You can find her at:

    Revived-Living.com and @revived_living

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Samantha:

    Samantha is a Holistic Life & Embodiment Coach who helps individuals connect back to their body and intuition through music, movement, and simple conscious living strategies. She has been a full-time coach for the last 7 years working with over a 1,000 individuals to create personal & professional alignment through 1-to-1 & group coaching, speaking engagements, retreats, workshops, and her fun & effective VIBE & Embodiment program. Samantha has also developed and taught Advanced Nutrition for Health Coaches & the Life Coach Certificate courses for Health Coach Institute which has trained over 14,000 individuals to date.

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    Xx,
    Lauryn

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    55 min
  • Lauryn's Healing Journey as Shared On The Shamelessly Ambitious
    Sep 8 2022

    In this episode, you'll hear my conversation on Ash McDonald's podcast, The Shamelessly Ambitious, where we’re talking about loss, grief, and how it changes the way you do business.

    You'll hear: my personal story around loss and grief,  moving through shame and guilt when facing hard times, letting go of control as women and business owners, what coaching and motherhood have in common, the changes I experienced in my business, and how flexibility  and freedom can be often mistaken.

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Ash:

    Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease & unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck & tap into our own intuitive brilliance as our key to the more we all desire.

    You can find her at:

    Ashmcdonaldmentoring.com and @ashmcdonald

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    46 min
  • Healing Your Inner Child & Deep Self-Love with Ash McDonald
    Sep 1 2022

    Our guest today is Ash McDonald. You can find her at:

    Ashmcdonaldmentoring.com and @ashmcdonald

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Ash:

    Ash McDonald is a digital nomad, mom of three, and therapist turned business coach for women devoted to doing business differently. With an emphasis on inner healing, energetic calibration and aligned strategy - she has supported hundreds of women to a higher level of aligned success that flows with ease & unlocks true presence and meaning in their lives. She believes abundance is found when we break the generational cycles keeping us stuck & tap into our own intuitive brilliance as our key to the more we all desire.

    If you loved today’s episode, please share + tag us on IG AND rate + review the Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    Xx,

    Lauryn

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    55 min
  • Healing Your Love Hate Relationship with Alcohol & Thriving with Rachelle Welling
    Aug 25 2022

    Our guest today is Rachelle Welling. You can find her at

    @rachelle.welling and rachellewelling.com

    Find Lauryn at:

    @iam_lauryn and laurynlaszczak.com 

    Click here to find out more about the Loss & Light Healing Affirmation Deck

    Click here to learn about upcoming workshops, retreats and coaching opportunities with Lauryn

    About Rachelle:

    Rachelle is an Arizona, Michigan and destination photographer, documenting couples that care about artful storytelling. She’s also a mentor for creative business owners and mom of 2.

    If you loved today’s episode, please share + tag us on IG AND rate + review The Loss & Light Podcast. I greatly appreciate you! 

    Thank you for being here.

    Xx,

    Lauryn

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    45 min