Épisodes

  • Episode 128: Health is a priority
    Feb 18 2026

    Make health your priority

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    30 min
  • Episode 127: We got the New year started now keep it up!
    Feb 3 2026

    Don't let opticals stop you now.

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    30 min
  • Episode 126: Start the New Year with doing what is right!
    Feb 3 2026

    Only you can make the health choices necessary .

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    30 min
  • Episode 125: Start your year Right
    Jan 6 2026

    Make sure you have a conversation with your doctor

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    30 min
  • Episode 124: anchor your health 9
    Dec 31 2025

    When we anchor our health, we can sustain health into our later years!

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    30 min
  • Episode 123: Anchor your health 7
    Dec 23 2025

    Chose to do what is right

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    30 min
  • Episode 122: Anchor your health 8
    Dec 23 2025

    What we can do to Stay healthy

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    30 min
  • Episode 121: Anchor Health Part 6
    Dec 17 2025

    Study to show yourself how

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    30 min