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Living By Design

Living By Design

De : By Design Chiropractic
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Welcome to Living By Design! We’ll be sharing information about staying healthy, as well as the latest techniques and treatments we offer at By Design Chiropractic, so you can stay informed about the best ways to maintain your health and prevent injuries.

By Design Chiropractic

(208) 825-9154

477181 Highway 95, Suite B Ponderay, ID 83852

https://sandpointchirocare.com/

 Hygiène et vie saine
Épisodes
  • Posture Perfect—How to Improve Your Posture and Why It Matters

    Posture Perfect—How to Improve Your Posture and Why It Matters
    Feb 16 2026

    Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.

    By Design Chiropractic

    (208) 825-9154

    477181 Highway 95, Suite B Ponderay, ID 83852

    https://sandpointchirocare.com/
    Afficher plus Afficher moins
    2 min
  • The Benefits of Daily Stretching for a Healthy Spine

    The Benefits of Daily Stretching for a Healthy Spine
    Feb 16 2026

    Stretch your way to a healthier spine with this episode! We delve into the benefits of daily stretching and how it can relieve tension, improve flexibility, and prevent pain.

    By Design Chiropractic

    (208) 825-9154

    477181 Highway 95, Suite B Ponderay, ID 83852

    https://sandpointchirocare.com/
    Afficher plus Afficher moins
    2 min
  • Introduction to By Design Chiropractic and Living By Design

    Introduction to By Design Chiropractic and Living By Design
    Feb 16 2026

    Welcome to Living By Design! In this inaugural episode, we introduce you to our practice and share what you can expect from this podcast series.

    By Design Chiropractic

    (208) 825-9154

    477181 Highway 95, Suite B Ponderay, ID 83852

    https://sandpointchirocare.com/
    Afficher plus Afficher moins
    3 min
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