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Living Beyond Your Limits

Living Beyond Your Limits

De : Mandy Moody and Dr. Lisa Walker
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 Step outside your comfort zone with the Psychologist and the Recovering Perfectionist.Copyright 2021 All rights reserved. Développement personnel Réussite personnelle
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    Épisodes
    • It’s NOT Always Rainbows and Butterflies: How to Realign When Transition Goes Sideways - Episode Eleven

      It’s NOT Always Rainbows and Butterflies: How to Realign When Transition Goes Sideways - Episode Eleven
      May 12 2022

      Hear Lisa and Mandy discuss what happens when the honeymoon period is over and transition goes sideways. Also, discover how we can reframe and realign when feelings, sensitivities and pride are magnified.
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      42 min
    • Naming and Framing the Stages of Transitions - Episode Ten

      Naming and Framing the Stages of Transitions - Episode Ten
      Apr 5 2022

      In this episode, Lisa and Mandy discuss the value of creating a framework for times of transition, as well as how to name and frame transitional stages with the help of Bridge's Transition Model.
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      42 min
    • Beyond Logistics: Planning for the Emotional and Psychological Effects of Change - Episode Nine

      Beyond Logistics: Planning for the Emotional and Psychological Effects of Change - Episode Nine
      Mar 9 2022

      In this episode, Lisa and Mandy talk about the meaning of transition which goes beyond logistics, and why planning for the emotional and psychological effects of change is important.
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      40 min
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