Épisodes

  • Calming the Cancer Chaos: Ask Better Questions, Understand Your Options
    Oct 28 2026

    Dr. Tiffany Troso-Sandoval is a double board-certified medical oncologist, patient advocate, and author who spent 25 years at Memorial Sloan Kettering Cancer Center treating women with breast and gynecological cancers. Through her book, Calming the Cancer Chaos, and her patient education and advocacy work, she helps women and their families understand their diagnoses, prepare for appointments, and participate more confidently in their cancer care.

    In this episode, Tiffany sits down with Christina to discuss what to do after a cancer diagnosis, why second opinions matter, and how patients and caregivers can make sense of overwhelming medical information. They explore the importance of taking notes, choosing an experienced care team, and understanding treatment options, while addressing common fears and misconceptions about chemotherapy. Tiffany also shares a moving story of a woman living well ten years after a stage-four uterine cancer diagnosis and explains how her book and companion workbook help patients bring greater clarity and organization to their care.

    Find more from Dr. Troso-Sandoval here:

    Website: https://drtiffanytroso.com/

    Books & Literature: https://drtiffanytroso.com/calming-the-cancer-chaos

    LinkedIn: https://www.linkedin.com/in/drtiffanytroso/ Instagram: https://www.instagram.com/drtiffanytroso/

    Facebook: https://www.facebook.com/drtiffanytroso/

    Hear more great episodes like Dr. Troso-Sandoval’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    38 min
  • Joan Lunden on Motherhood, Ambition, and Breaking the Rules
    Oct 21 2026

    Joan Lunden is an award-winning journalist, bestselling author, speaker, and women’s health advocate best known for her nearly two decades on Good Morning America. A mother of seven and breast cancer survivor, she has spent her career challenging expectations for women in television, work, and family life. Her memoir, JOAN: Life Beyond the Script, reflects on the experiences and decisions that shaped her extraordinary journey.

    In this episode, Joan sits down with Christina to discuss the loss of her father, the determination she inherited from her mother, and the chances she took to build a groundbreaking television career. She shares what it was like to enter newsrooms that weren’t ready for women, negotiate bringing her baby to work, and push for recognition at Good Morning America. Their conversation explores trusting your ability to learn, advocating for yourself, and staying open to meaningful work and new possibilities as you age.

    Find more from Joan here:

    Website: https://joanlunden.com/

    Books & Literature: https://joanlunden.com/books

    LinkedIn: https://www.linkedin.com/in/joanlunden/ Instagram: https://www.instagram.com/therealjoanlunden/

    Facebook: https://www.facebook.com/JoanLunden

    Hear more great episodes like Joan’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    40 min
  • Joyspan - Stop Fearing Aging and Start Loving Your Life
    Oct 14 2026

    Dr. Kerry Burnight is a gerontologist and the New York Times bestselling author of Joyspan: The Art and Science of Thriving in Life’s Second Half. Known as “America’s Gerontologist,” she taught geriatric medicine and gerontology for 18 years at the University of California, Irvine School of Medicine and co-founded the nation’s first Elder Abuse Forensic Center. Her work helps people approach aging with greater confidence, connection, and purpose.

    In this episode, Kerry sits down with Christina to discuss why living longer isn’t enough if you aren’t enjoying your life. She introduces the concept of “joyspan” and explores how to challenge negative beliefs about aging, recognize the strengths that develop with experience, and build meaningful friendships later in life. Drawing on stories from her work and her mother, Betty, Kerry also shares how joy and grief can coexist, why small acts of kindness matter, and how a simple gratitude practice can help us find more meaning in the years ahead.

    Find more from Dr. Burnight here:

    Website: https://www.drkerryburnight.com/

    Books & Literature: https://www.amazon.com/gp/product/1546007350

    LinkedIn: https://www.linkedin.com/in/dr-kerry-burnight-5b958434/ Instagram: https://www.instagram.com/the_gerontologist/

    Facebook: https://www.facebook.com/kerry.burnight

    Hear more great episodes like Dr. Burnight’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    35 min
  • Your Kids Don’t Want Your Stuff — Here’s What to Do With It
    Oct 7 2026

    Ann Sullivan is a professional organizer and entrepreneur who built one of New York City’s premier organizing businesses before launching FotoStori, a photo-organizing service that helps families preserve, organize, and share their photographs and memories for generations to come.

    In this episode, Ann sits down with Christina to discuss letting go of the possessions that no longer serve us, organizing your home for the next chapter of life, and preserving the photographs and stories that make up a family legacy. Ann shares practical ways to make decluttering feel less overwhelming, explains why our children may not want many of the things we’ve spent decades saving, and reveals how digitizing and organizing family photos can turn boxes of forgotten memories into something future generations can actually enjoy.

    Find more from Ann here:

    Website: https://www.annsullivan.com/

    Facebook: https://www.facebook.com/annsullivanorganizing/

    LinkedIn: https://www.linkedin.com/company/ann-sullivan-inc/ Instagram: https://www.instagram.com/annsullivanorganizing/

    Hear more great episodes like Anne’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    34 min
  • Reinventing Your Home and Yourself After 50
    Jul 8 2026

    Edith-Anne Duncan is a nationally renowned interior designer, author, and founder of Edith-Anne Duncan Design. Known for her timeless Southern style, love of color, and ability to create homes that feel both elegant and deeply personal, Edith-Anne brings decades of experience to residential design, custom collaborations, and her beautiful book, Southern Sensibility.

    In this episode, Edith-Anne sits down with Christina to discuss her lifelong love of interiors, how she built her design business while raising twins, and the new chapter she stepped into as an empty nester. She shares how goal setting helped her land national magazine covers, write her first book, and expand into rug, mahjong mat, and home furnishings collaborations. Edith-Anne also talks about designing spaces that reflect the way people truly live, mixing heirloom pieces with fresh finds, staying authentic in your brand, and why it is never too late to create something beautiful.

    Find more from Edith-Anne here:

    Website: https://edithanneduncan.com/

    Books & Literature: https://edithanneduncan.com/product/southern-sensibility/

    Facebook: https://www.facebook.com/p/Edith-Anne-Duncan-Design-100036646671232/ Instagram: https://www.instagram.com/edithanneduncan/?hl=en

    Hear more great episodes like Edith-Anne’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Facebook: PRforAnyoneChristinaDaves

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    34 min
  • The Fabulous 70 Challenge That Could Change Your Life
    Jul 15 2026

    Alese Johnston is an entrepreneur, public speaker, and founder of the Fabulous 70 Challenge and the Agora World Project. Passionate about healthspan, reinvention, and meaningful connection, Alese is dedicated to helping people embrace curiosity, adventure, and purpose at every stage of life.

    In this episode, Alese sits down with Christina to discuss the power of reinventing yourself later in life, why turning 70 can be the beginning of a bold new chapter, and how trying new things can create fresh energy, confidence, and connection. From leaving behind a life that no longer fit to completing 70 new experiences in one year, Alese shares how adventure, self-discovery, and community can help us live more vibrant, connected lives.

    Find more from Alese here:

    Website: https://fabulous70.com/f/when-%E2%80%9Creal-authors%E2%80%9D-become%E2%80%A6-us

    LinkedIn: https://www.linkedin.com/in/alese/

    Hear more great episodes like Alese’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Facebook: PRforAnyoneChristinaDaves

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    35 min
  • How to Pivot When Life Forces You to Start Again
    Jul 22 2026

    Claudia Harvey is an award-winning entrepreneur, productpreneur, global speaker, bestselling author, philanthropist, executive coach, and proud mom of three. She is known for building innovative product-based businesses, including Dig It, which landed a partnership with Kevin O’Leary on Dragon’s Den, and Spot My UV, a patented UV-detection sticker designed to help people protect their skin.

    In this episode, Claudia sits down with Christina to discuss the power of pivoting through every stage of life and business. She shares how she moved from corporate success on Bay Street to entrepreneurship, what it was like pitching on Dragon’s Den, how she navigated the bankruptcy of a successful company after COVID-era retail challenges, and why learning to let go of what is out of your control is essential to creating a meaningful next chapter.

    Find more from Claudia here:

    Website: https://about.me/ClaudiaHarvey

    LinkedIn: https://www.linkedin.com/in/claudiaharvey/ Instagram: https://www.instagram.com/claudiatharvey/

    Hear more great episodes like Claudia’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Facebook: PRforAnyoneChristinaDaves

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    34 min
  • What Happened to Mary Ellen After The Waltons?
    Jul 29 2026

    Judy Norton is an actress, director, writer, singer, and lifelong creative best known for playing Mary Ellen Walton on the beloved television series The Waltons.

    In this episode, Judy sits down with Christina to discuss growing up in show business, the enduring legacy of The Waltons, and the pressures she faced as a child actor. She opens up about overcoming fear, building an identity beyond fame, being typecast after the series ended, and reinventing herself through theater, writing, directing, and new creative challenges. Judy also shares why age is only a number and how remaining mentally, physically, and creatively active has helped her continue moving forward.

    Find more from Judy here:

    Website: https://judynorton.com/

    Facebook: https://www.facebook.com/judynortonproductions/

    IMDb: https://www.imdb.com/name/nm0003354/ Wikipedia: https://en.wikipedia.org/wiki/Judy_Norton

    Hear more great episodes like Judy’s by subscribing to the show here:

    Apple Podcasts: https://podcasts.apple.com/ph/podcast/living-ageless-and-bold/id1680405493

    Spotify: ⁠https://open.spotify.com/show/2Rri10EqsTSdJD7bt3tO9v?si=f3ec743bc93d48f5

    YouTube: ⁠⁠⁠www.youtube.com/@livingagelessandbold (Make sure to click the “Subscribe” button to receive notifications)

    Let’s Connect

    Facebook: PRforAnyoneChristinaDaves

    Instagram: @christinadavesofficial

    X: @ChristinaDaves

    LinkedIn: Christina Daves

    TikTok: @christinadavesofficial

    Sign up at www.livingagelessandbold.com to be a part of our community for successful women over 50, where we share tips, opportunities, and good fun!

    Afficher plus Afficher moins
    33 min