In Episode 4 of The Energy Shift Show, Debbie Sodergren brings the journey full circle by exploring what it means to truly live the energy shift.

This episode focuses on integration — taking everything you’ve learned about attuning, anchoring, and amplifying your energy, and weaving it into your everyday life. Debbie shares why alignment isn’t a destination, but an ongoing relationship with yourself, your energy, and your intuition.

You’ll hear reflections on trust, patience, and allowing your growth to unfold naturally — without pressure, perfection, or burnout. This conversation is a reminder that small, consistent shifts create lasting change, and that honoring your energy is one of the most powerful forms of self-leadership.

If you’ve been craving reassurance, steadiness, and permission to grow at your own pace, this episode offers a grounding exhale and a path forward that feels both supportive and sustainable.

Intuitive Readings

Quick, powerful guidance when you need clarity fast. I connect with spirit guides to deliver messages around love, work, or life—or keep it open and see what comes through. Insight to help you move forward with confidence.

Meditations

Meditation changed my life—no exaggeration. That’s why I created guided meditations and a weekly group to share the magic. They’re grounding, calming, and deeply transformational. Listen, share with someone you love, and don’t forget that 5-star review 😉

Oracle Deck

A sacred, high-vibe tool for guidance and confirmation. When you’re releasing old beliefs and stepping into something new, this deck offers that gentle nudge from the universe to remind you you’re on the right path.

✨ Explore it all at www.harmonicsovereignty.com or www.debbiesodergren.com

Debbie Sodergren explores the third pillar of her signature framework: Amplify.

This episode is all about expanding what already energizes you — the people, practices, and experiences that make you feel alive — so your growth in life, relationships, and personal dreams feels sustainable, joyful, and deeply aligned.

Debbie shares why true transformation doesn’t come from fixing what’s broken, but from intentionally amplifying what’s already working. Through personal stories, client examples, and practical tools, she walks you through how to protect your energy, celebrate small wins, set loving boundaries, and say yes to more of what fuels your spirit.

You’ll also receive simple, actionable steps you can apply this week to begin amplifying your energy in real, meaningful ways.

If you’re ready to grow without burnout — and build a life that truly lights you up — this episode is for you.

Intuitive Readings

Quick, powerful guidance when you need clarity fast. I connect with spirit guides to deliver messages around love, work, or life—or keep it open and see what comes through. Insight to help you move forward with confidence.

Meditations

Meditation changed my life—no exaggeration. That’s why I created guided meditations and a weekly group to share the magic. They’re grounding, calming, and deeply transformational. Listen, share with someone you love, and don’t forget that 5-star review 😉

Oracle Deck

A sacred, high-vibe tool for guidance and confirmation. When you’re releasing old beliefs and stepping into something new, this deck offers that gentle nudge from the universe to remind you you’re on the right path.

✨ Explore it all at www.harmonicsovereignty.com or www.debbiesodergren.com

When you’re out of alignment, everything feels harder—decisions, relationships, work, even rest. In this podcast episode, Debbie breaks down why energetic alignment matters, how misalignment quietly drains your energy, and what happens when you start living in integrity with yourself again.

This is a grounded conversation about awareness, boundaries, and honoring what your body and intuition are already telling you. Alignment isn’t about being perfect—it’s about being honest and intentional.

✨ The real cost of misalignment

✨ How alignment impacts clarity and confidence

✨ Simple shifts that bring you back into flow

If you’ve been feeling off, stuck, or disconnected, this episode helps you reconnect to what actually matters.

Intuitive Readings

Quick, powerful guidance when you need clarity fast. I connect with spirit guides to deliver messages around love, work, or life—or keep it open and see what comes through. Insight to help you move forward with confidence.

Meditations

Meditation changed my life—no exaggeration. That’s why I created guided meditations and a weekly group to share the magic. They’re grounding, calming, and deeply transformational. Listen, share with someone you love, and don’t forget that 5-star review 😉

Oracle Deck

A sacred, high-vibe tool for guidance and confirmation. When you’re releasing old beliefs and stepping into something new, this deck offers that gentle nudge from the universe to remind you you’re on the right path.

✨ Explore it all at www.harmonicsovereignty.com or www.debbiesodergren.com