In this episode of Like a Pilot, Phil answers a question from Miss Seven that’s crossed every passenger’s mind: "What do pilots actually do up there when the autopilot is flying?" (Apart from drinking coffee and chilling, of course.)

We’ll step inside the cockpit to unpack workload — the finite mental capacity we all have, how overload creeps in quietly, and why too little workload can be risky too. Along the way, we’ll revisit two devastating reminders of how quickly margins can disappear: American Airlines 965 and Swissair 111.

And you’ll leave with a simple, practical workload management framework you can use immediately — whether you’re flying an approach, running a shift, leading a team, or drowning in emails.

Where’s Wilkesy? In training. I’ve been back in full student mode while changing fleets, so the Like a Pilot podcast has been put into a holding pattern until the New Year. In the meantime, why not dive into the back catalogue. Perhaps start with the Christmas themed checklist episode, or revisit our most-listened-to deep dive on automation lessons from Air France 447 (a few lawyers in the news lately could probably use a refresher on that one!). Search Like a Pilot on Spotify or Apple Podcasts, or wherever you listen.

Ever frozen under pressure, knowing you were capable of more? This episode of Like a Pilot dives into why fixating on outcomes often leads to anything but success. From cockpit to canoe slalom, you'll hear how elite performers—pilots, Olympians, and race drivers—master their minds by focusing on what truly matters: the process. Discover how shifting your attention from the fear of failure to the precision of your performance can fundamentally transform your results, unpacking practical tools and revealing how even 'pink elephants' can help you silence self-doubts and stay laser-focused in the moment. Ready to unlock your true potential? Tune in now!