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Lifted

Lifted

De : Payton Flynn
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Faith, Fitness and Self improvement. Join me in becoming the most Lifted version of you:)

© 2026 Lifted Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • These shifts will change your life | Taking control of your perspective

      These shifts will change your life | Taking control of your perspective
      Feb 2 2026

      Send us a text
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      27 min
    • Complete life transformation | 2025 recap, 2026 goals and everything between

      Complete life transformation | 2025 recap, 2026 goals and everything between
      Jan 27 2026

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      HI! I missed you guys.

      Welcome back to the podcast

      Lets talk all things, moving, breakups, new chapters, new jobs, I got a dog, lessons I've learned and so much more


      Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link


      My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

      28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

      MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

      Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

      Follow my socials:

      Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

      Instagram- https://www.instagram.com/szatpayton/

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      50 min
    • A new season of life | Navigating the biggest changes of my life

      A new season of life | Navigating the biggest changes of my life
      Jul 28 2025

      Send us a text

      Take 20% off any Legion supplement order- https://legionathletics.rfrl.co/43mx1

      (or just use code Payton)

      Apply for 1:1 Coaching: https://docs.google.com/forms/d/e/1FAIpQLScms_cj5Yz8GToNIPEPKaYNn8Fedw6wYuCHZHdJr80zIlMAcA/viewform?usp=sf_link


      My Cutting and bulking guide- https://www.paytonflynn.com/product/your-guide-to-cutting-and-bulking/5?cp=true&sa=true&sbp=false&q=false

      28 Day Cycle syncing workout program- https://www.paytonflynn.com/product/28-day-cycle-syncing-workout-program/4?cp=true&sa=true&sbp=false&q=false

      MASTER YOUR MENSTRUAL CYCLE- https://www.paytonflynn.com/product/master-your-menstrual-cycle-bundle/1?cp=true&sa=true&sbp=false&q=false

      Subscribe to my new FREE newsletter- https://stats.sender.net/forms/aM025e/view

      Follow my socials:

      Youtube- https://www.youtube.com/channel/UCOIHlSzq_eJaRp4ygQeHDtg

      Instagram- https://www.instagram.com/szatpayton/

      Afficher plus Afficher moins
      33 min
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