Épisodes

  • Farewell Episode

    Farewell Episode
    Aug 7 2022
    Goodbye & a big THANK YOU to all of my lovely listeners. May we all be living more peaceful, inclusive & loving lives towards each other and mostly importantly towards ourselves! Cheerio mates, see you in the next project! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    8 min
  • The art of CHILL

    The art of CHILL
    Jul 10 2022
    Let’s talk about the subtle yet life-changing art of CHILLING OUT. If you’re like me, anxiety runs in the background at almost all times. It’s up to us to learn the right tools to help us remain chill in any situation that life throws at us! Join me and let’s chillax TOGETHER! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    56 min
  • Difficult Relationships TAKE 2

    Difficult Relationships TAKE 2
    Jun 26 2022
    Revamping my 2021 episode of “Difficult Relationships” to hopefully get my message across a little clearer. The truth is, we’re all difficult, simply because we are HUMAN. Can we learn to start accepting each other exactly as we are, tend to our sides of the street and above all, STOP JUDGING ONE ANOTHER? Well…can we?! Only time will tell for the human race but as for me, I’m going to give it my best shot! Won’t you join me? --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    57 min
  • GUILT - Mother/Father Wounds

    GUILT - Mother/Father Wounds
    Jun 19 2022
    In todays episode I focus on the collective guilt, shame and hardships of our times and how this guilt can be traced back many many generations. Most of our shame isn’t even ours!! Our mother & father wounds are very real and often weigh us down with unnecessary pain. Let’s talk more and learn how to recognize these patterns so that we can live happy and free lives! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    45 min
  • Authenticity

    Authenticity
    Apr 24 2022
    In todays episode I talk about the importance of showing up in this world as our TRUEST and most authentically unique selves. Let’s drop our masks together and start a new way of living that honors who we are as well as allowing others to express who they are. WHOA! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    43 min
  • PEACE PEACE PEACE!

    PEACE PEACE PEACE!
    Apr 3 2022
    Who couldn’t use a little more peace in their day to day life? Join me as I discuss my current/recent discoveries towards creating this peace and be a part of the movement towards MORE PEACE, MORE PRESENCE & MORE LOVE. Yum. --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    39 min
  • Motherhood in 2022

    Motherhood in 2022
    Mar 20 2022
    Motherhood is a lot of things. Throw in a global pandemic along with decades of toxic messages/expectations and I think it’s safe to say that motherhood is anything but EASY. As always I believe that together we can figure this out and make lasting changes for these future generations. Let’s chat about it! --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    51 min
  • Sisterhood

    Sisterhood
    Mar 6 2022
    Imagine a world where all women viewed each other as magical co-creators, helpers, guides, beauty-makers and life-givers (just to name a few). I mean can’t women just be…FUCKING AMAZING? This is where the global SISTERHOOD comes in. Once jealousy and insecurities are dealt with in a healthy way, women can join forces to lift each other up, empower each other to live their dreams and most importantly, LOVE ONE ANOTHER…easy right?! Join me, let’s talk about. 🧡 --- Support this podcast: https://podcasters.spotify.com/pod/show/mary-faust/support
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    30 min